Yoga and Wild Swimming Retreat

Nature Retreat Experience at Divers Cove, Godstone Surrey
Escape the hustle and bustle of daily life to immerse yourself in a half-day program that combines yoga, wild swimming, and mindfulness in the serene setting of Divers Cove in Godstone, Surrey. This retreat is tailored to provide you with the perfect blend of relaxation, self-discovery, and rejuvenation in the lap of nature.
Reconnect and Recharge
Embark on a journey of self-renewal as you unwind, destress, and revitalize your body and mind amidst the tranquil surroundings of Divers Cove. The retreat is designed to offer you a moment of respite from the demands of everyday life, allowing you to reconnect with yourself on a deeper level and emerge feeling refreshed and replenished.
What to Expect at the Retreat:

• ✨️ Welcome meditation and breath work to set the tone for the day
• ✨️ Invigorating yoga sessions tailored to revitalize your body and mind
• ✨️ Experience the serenity of wild swimming or a refreshing dip in the picturesque lake, enhanced with aromatherapy oils
• ✨️ Enjoy hot beverages, nourishing snacks, and moments of connection with like-minded individuals
• ✨️ Replenish your energy with yin-style yoga sessions that promote deep relaxation
• ✨️ Indulge in a blissful yoga nidra session for profound rejuvenation

For All Experience Levels
Whether you’re a novice or seasoned practitioner, this retreat welcomes individuals of all skill levels. You have the freedom to choose between a leisurely dip at the water’s edge or a more extensive swim in the lake, catering to both beginners and experienced yoga enthusiasts or wild swimmers.
Purposeful Setting
Immerse yourself in the tranquil environment of a purpose-built studio that serves as the perfect backdrop for our yoga and relaxation sessions. The serene ambiance enhances the overall experience, allowing you to fully embrace the essence of the retreat.
Revitalize Mind and Body
Participating in this retreat is not just an opportunity to try something new; it’s a chance to prioritize your well-being and embark on a journey of self-care. Take this time to recharge your body and mind, explore new activities, and indulge in moments of relaxation amidst nature’s embrace.
Details and Contact Information:

• Cost: £75 (inclusive of snacks, beverages, swimming/dipping, sauna usage, and all yoga/relaxation sessions)
• For further inquiries, reach out via email at an***********@***il.com or visit the website www.annarookeyoga.com/retreats

Rejuvenate your senses, revitalize your spirit, and embrace the tranquility of nature at the Divers Cove retreat.