🔥 AUM Meditation & Primal Play [München]

Enhanced Content:
AUM (Awareness Understanding Meditation)
Embracing Ecstasy, Joy, and Challenge – Dancing, Singing, Laughing, Crying, practicing saying NO and YES, playfully engaging with oneself and others. It’s an evening of communal connection, sharing experiences, and celebrating life.
The AUM Meditation, created by Veeresh Denny Yuson in 1989 as a gift to Osho, is a transformative and intense process focusing on self-awareness, personal growth, and transformation.
Exploring Instincts through Primal Play offers a non-verbal format for interaction, a space to rediscover how our bodies and instincts naturally move us. It can be wild, energetic, subtle, shy, or calm. By immersing in the present moment, we unleash the magic of genuine encounters. The play encompasses all emotions: strength, fatigue, calmness, sensuality, vulnerability, sadness, joy, neediness, and presence. Feeling tired, introverted, or irritated is also embraced. By allowing everything to exist within the group, a healing space is created where each individual playfully evolves towards wholeness and improved relational skills.
Phases of Emotional Release and Self-Exploration are navigated in the group, integrating Western psychology and Eastern spirituality to enhance self-acceptance, empathy, and authentic communication. AUM serves as a platform for practicing the unity of body, heart, and mind.
Event Details:

• Arrival & Check-in: Starting from 6:00 PM
• Commencement: 6:30 PM
• Conclusion of AUM: Around 11:00 PM

What to Bring:

• Comfortable attire
• Extra T-shirt
• Towel
• Earplugs
• Sealable water bottle

Facilitator: Kai Bohun Ofer von Suffrin (certified AUM Leader)
Location: Yogaloft Buttermelcherstraße 15, 80469 München
Directions: S-Bahn to Isartor/Marienplatz, U1/U2 to Fraunhoferstraße, Bus 52/152 to Gärtnerplatz, Tram 16/18 to Reichenbachplatz
For further information, visit awareness-understanding-meditation.de.
This event is supported by Osho Leela München and the Association for Promoting Active Health Responsibility e.V.
To invite friends, inquire about carpooling, or accommodation options, join the Facebook group AUM Germany or the Telegram group AUM Berlin Dresden Munich.
For information in English, visit aum-berlin.de.
*Keywords*: AUM, meditation, primal play, München, Munich, Osho, awareness understanding meditation, Osho meditation, Jivamukti, Yogaloft, emotional healing, emotional release, emotional health, emotions explained, anger, sadness, emotional awareness, mindfulness, self-reflection, emotional balance.