A magical and healing Breathwork Journey ✨ UNDER THE STARS✨

A Magical & Healing Breathwork Journey Under the Stars
Venture on a transformative Breathwork experience under the enchanting night sky at Yoga Nook, a serene sanctuary nestled in the verdant Carrigadrohid countryside, just a short drive from Cork City. Embrace the peaceful ambiance of a luxurious Dome on Easter Saturday, 19th April, from 5 pm to 7.30 pm.
Healing Breath: Embrace Self-Care and Holistic Healing
Healing Breath, a profound fusion of holistic and psychotherapeutic practices, offers a nurturing journey towards self-discovery and well-being across physical, mental, and emotional realms. Through the power of intentional breathing, this practice unlocks the body’s natural healing mechanisms, fostering harmony and vitality within.

• Benefits of Healing Breath:
• Balances brain function and nervous system
• Releases tension and stagnant energy
• Enhances insight, clarity, and intuition
• Opens the heart, promoting deep relaxation and inner peace

The Transformative Journey
Embark on an immersive experience with ‘Conscious Connected Breathwork,’ a dynamic breathing technique that propels you towards profound self-exploration. During this session, you will:

• Prepare for the Journey:
• Receive detailed instructions on the breathing technique
• Settle into a comfortable position with eyes closed and an eye mask for added serenity
• Guided Session:
• Engage in a grounding meditation to initiate the process
• Dive into active breathing with curated music and insightful guidance
• Transition into the Integration Phase for profound self-awareness and tranquility

Your Inner Healer Awaits
Empower yourself with the realization that true healing lies within your breath. Discover the profound capabilities of your own essence as you embark on this inward expedition towards self-renewal and enlightenment.
Secure your spot early for this transcendent experience, as spaces are limited. For inquiries or further details, feel free to reach out to Dara at Dara@mochuislehealingbreath.com or call 087/2693689.
*Dara x*