Based in South Warwickshire, we’re designed for experience and hobby potters. We are a modern studio with high quality equipment and resources. Housing a throwing room, hand builders room, glaze and decoration room we also have rest and kitchen facilities for our potters to enjoy our space. Pottery is a very immersive craft and is brilliant for a bit of headspace. Wellbeing through creativity and community.

Enhancing Emotional Wellness through Authentic Relating In today’s world, where mental health issues are increasingly…

n8tureRx (Nature Prescription), is a nature therapy and coaching practice and leader in the green-wellbeing space. Blending mindful, meditative and sensory experiences with environmental connection, positive psychology, and ecotherapy, we guide you toward a more balanced, resilient and thriving life. We host forest bathing walks and day retreats to the public throughout Suffolk and Essex. We also offer these services for private groups and functions including wellness fairs, days out, weddings and hen dos. And we can customize these experiences based upon your specific requirements. We believe personal and environmental well-being are deeply interconnected. Our nature-based services are built on an 8-phased, evidence-based framework that supports holistic growth. Through nature therapy and integrative coaching we help individuals and organizations unlock their full potential while fostering a healthier relationship with the natural world. Gina Geremia, founder of n8tureRx is a seasoned practitioner in the fields of nature-based wellbeing and experiential education, with over 30 years’ experience supporting individuals, organizations, and communities in cultivating holistic health and sustainable growth. She is a a highly skilled nature therapy practitioner and forest bathing guide with accreditations in coaching and NLP, neuroscience, mindfulness and personal development. Visit www.n8tureRx.com to learn more.

Muge is a certified Facilitator and Group Leader in Transformational Breath Foundation, is dedicated to supporting personal transformation and fostering holistic wellbeing. In 2018, she made a life-changing decision to relocate to the UK, where she has since dedicated herself to empowering individuals through breathwork and mindfulness. As the founder of My Breathing Path, Muge is committed to guiding others on their journeys towards self-discovery, healing, and inner harmony. Muge’s professional journey began with a bachelor’s degree in finance from Marmara University, Turkey in 2005. For over a decade, she excelled as a manager in Turkey’s leading investment companies. However, her own personal challenges and health issues prompted her to seek alternative paths to healing and self-improvement. In 2010, during a workshop, Muge was introduced to the power of breathwork. This transformative experience marked a turning point in her life. The profound impact of breathwork, unlike any other technique she had encountered, inspired her to delve deeper into this modality. Recognizing the importance of understanding her own behaviour patterns, such as perfectionism, and their impact on her life, relationships, and well-being, she fully embraced breathwork as a catalyst for personal growth and healing. Driven by her own healing journey, Muge pursued formal training as a Certified Transformational Breath Practitioner in 2012. Armed with her expertise and deep understanding of the profound connection between breath and personal transformation, she embarked on a mission to support others in their pursuit of holistic well- being. Since becoming a certified practitioner, Muge has been offering private sessions, workshops, and corporate events in Transformational Breath. She has had the privilege of working with individuals from diverse backgrounds, each with their unique set of needs and goals. Muge’s extensive experience enables her to create a safe and nurturing space where individuals can explore the power of breathwork, cultivate mindfulness, and unlock their full potential. In addition to her expertise in Transformational Breath, Muge has further qualifications as a Basic DNA Theta Healing Practitioner, Reiki II Certification, and Meditation & Mindfulness. Beyond her practitioner role, Muge serves as Dr. Judith Kravitz’s assistant, playing a vital role in coordinating Transformational Breath events globally.