Ecstatic Heart Retreat by Umanaya

Enhanced Content for Umanaya Tribe Retreat
Welcome to the *Umanaya Tribe*, a Human-Heart Family
Embark on a transformative four-day journey with us, delving deep into the art of connecting with your heart and authentically expressing your inner self, fostering a profound sense of liberation.
Exploring True Freedom

• *Dance*: Embrace the freedom to move as your heart desires, whether in solitude or in harmony with others.
• *Song*: Let your voice soar, whether in solitude or as part of a harmonious symphony.
• *Play*: Rediscover the joy of play, connecting with your inner child and the Earth, allowing the rhythms of life to guide your movements.

Immersive Program Highlights
Discover a diverse array of experiences designed to facilitate inner exploration and connection:

• Ecstatic Dance
• Contact Improvisation
• Singing and Drum Circles
• Sound Journeys
• Authentic Movement

This retreat beckons you to inhabit your body fully, expand your heart, and rediscover the unity of the human tribe.
Inclusive Activities
Engage in a myriad of activities, including:

• Fire Gatherings and Drumming Sessions
• Swimming in a Natural Pool and Sauna Sessions
• Vocal and Rhythm Workshops
• Indulge in Nourishing Vegan/Vegetarian Cuisine
• Forge Connective Bonds within a Vibrant Community Setting

Tribe Experience: A Journey of Reflection and Growth
Within the tribe, we become mirrors reflecting each other’s beauty and shadows, fostering mutual growth and support. Our collective dances and melodies serve as heartfelt prayers, elevating the energy within and around us. Through free expression, we aim to dissolve barriers and unite our hearts in oneness.
Ticketing Information
Our flexible ticketing system aims to make this experience accessible to all:

• *Support the Tribe*: Contribute more to aid fellow participants.
• *Standard*: The regular ticket price.
• *Supported by the Tribe*: For those needing financial assistance.

Ticket prices cover accommodation, meals, and event facilitation.
Venue Details
Join us on the enchanting grounds of *Le Moulin d’Abondance*, nestled within a community of artists and bodyworkers. Explore more about the venue here.
Location: Le Château 510, 70220 Fougerolles-Saint-Valbert, France
Accommodation Options
Tailor your stay to your preference:

• *Rooms*: Choose from single, double, or tree-bed rooms, some with private bathrooms.
• *Dormitories*: Single bed in a 5-bed dorm.
• *Camping*: Bring your tent, camper, or hammock to camp on our picturesque grounds. Tent rentals are available if needed. (Accommodation choice influences ticket pricing)

Culinary Delights
Indulge in three delectable, organic, and vegetarian/vegan meals daily prepared by our passionate kitchen team led by Antoine and Janne. Explore Janne’s latest Intuitive Kitchen Book here for a taste of our culinary creativity.
Kindly inform us of any dietary restrictions or allergies when booking.
Volunteering
All volunteer positions have been filled for this event.
Experience the magic of self-discovery, community, and unity at the Umanaya Tribe Retreat.