How Your Gut Health Impacts Your Overall Health

Understanding the Gut-Health Connection
Have you been following all the “right things” but still feel like you should be experiencing better health? Despite your diligence, are persistent symptoms refusing to budge?
Unveiling the Hidden Power of Your Gut
Your gut, often underestimated, serves as more than just a digestive system. It acts as a second brain, the sentinel of your immune system, and a pivotal influencer on your mood, energy levels, skin condition, and overall well-being.
The Gut-Health Lecture: Exploring the Impact
Join us for an enlightening and engaging session that uncovers the profound influence of your gut on every facet of your health, spanning from brain functionality to skin health and immune response. Discover practical and simple strategies to nurture and enhance your gut health in your daily life.
You will explore:

• How gut imbalances can trigger fatigue, anxiety, skin ailments, and more
• The intricate link between gut health and emotional well-being
• Practical dietary and lifestyle modifications that yield tangible results
• Nourishing foods and habits that promote gut health from within

Empowering Insights with Mandy Milmore
Delve into the realm of gut health and microbiome with Holistic Nutritional Consultant, Mandy Milmore, from Sacred Souls Holistic Health. Gain invaluable insights into how your gut health significantly impacts your overall well-being and learn actionable steps to optimize it.
Event Details:

• Speaker: Mandy Milmore, Holistic Nutritional Consultant, Author, and Gut Health Advocate
• Date: April 28, 2025
• Time: 7:00-8:30 pm
• Location: Anderson Career Training Institute, 10604 172 St, Edmonton, AB
• Tickets: $25.00 per person (bring a friend along!)

Your gut communicates with you. Let’s embark on a journey to understand its language and provide it with the care it truly deserves.