
Date & Location
St Leonards
United Kingdom
About the event
Discover the Power of Your Femininity
Join us for a transformative day dedicated to awakening and nurturing the feminine energy within you. This empowering retreat is designed to help you release emotional blockages, build self-confidence, and cultivate authentic relationships with yourself and others.
Event Highlights:
- Sacred Cacao Ceremony to open the heart
- Breathwork to release stress and invite peace
- Releasing Blockages and emotional healing through soul-stirring discussions
- Nourishing Hatha Yoga session to connect body and mind
- Unlocking and Activating Feminine Energy workshop
- Revitalizing Yoga Nidra session
- Sound Healing to restore balance and harmony
- Healthy and delicious full meal with tea and snacks throughout the day
- Engaging practice focused on building self-confidence and authentic relationships
- Each participant receives a special gift bag at the end of the retreat to take the healing energy home.
Reclaim Your Feminine Power – Deepen Your Connection with Yourself and Leave Renewed with Confidence and Strength
Exploring the Power of Femininity – Transformative One-Day Retreat
🌸 Dive into a day designed to help you release emotional blockages and fully embrace your feminine energy. Through meditation, yoga, and mindset work, you’ll uncover your inner strength!
Agenda:
- 10:00 – 11:30 | Circle Opening
- Welcome and creating a safe supportive space
- Cacao Ceremony and setting personal intentions for the retreat
- Hatha Yoga to move energy in the body
- Sharing: What does femininity mean to us? What do we want to release or embrace?
- 11:30 – 13:00 | Releasing Blockages and Emotional Healing
- Lecture: Where do our limitations come from? How can we break free?
- Body awareness: How do we physically feel our blockages?
- Exercise: Writing a letter and releasing limiting beliefs ritual
- 13:00 – 14:00 | Break for Rest and Integration
- 14:00 – 15:30 | Unlocking and Activating Feminine Energy
- Understanding feminine energy – what it is and how it flows
- Practical exercises: Opening up to receiving and giving
- Partner work: Connecting with our feminine power and embodying it
- 15:30 – 16:30 | Yoga Nidra and Sound Healing
- Relaxing practice leading you to conscious relaxation using body awareness, breath, and visualization to release stress, promote healing, and restore balance, leaving you peaceful and renewed.
- 16:45 – 19:00 | Building Self-Confidence and Authentic Relationships
- Meditation: How does a powerful woman feel?
- Self-worth work: Recognizing your true value
- Exercise: Seeing and honoring the beauty in every woman
- 19:00 – 20:00 | Closing Ritual and Femininity Celebration
- Sharing reflections and personal discoveries
- Symbolic gift exchange
- Closing ritual: Affirmations and unity circle
Location Details:
The venue is a 5-minute walk from St. Leonards railway station. Parking is available, but please note the maximum stay time is 3 hours. Additional parking options can be found using JustPark.
Payment Information:
There is an option to pay in two installments. Click “Reserve Tickets” and select the ticket with the partial payment option for £75. Please remember that the full payment of £150 is required to participate in the event. The second installment must be paid by August 1, 2025.
