Reiki Sound Bath

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Join *Energy Healing Practitioner Suncear* for a blissful *Reiki Sound Bath* as she takes you on a sonic journey to bring more clarity, peace, and rejuvenation to your life. Every second and last Sunday of the month, she creates a sound experience around a specific theme to help you release stagnant energy and prepare for the week ahead.

• Experience: Suncear provides mats, bolsters, blankets, and eye masks for your comfort during the session.
• Time: Doors close promptly at 3:05 pm.

For more details and bookings, visit Sunseaair.
FAQ
What is a Sound Bath?
A sound bath is a unique and immersive experience that promotes relaxation and well-being through the power of sound. Participants are surrounded by soothing sounds and vibrations from instruments like singing bowls, rattles, chimes, and drums.
What does the Reiki Sound Bath entail?
The session starts with a *yoga nidra* to induce relaxation, followed by the playing of instruments before transitioning to the sound healing with Reiki. Each attendee receives personalized attention during the session to maximize the healing benefits.
How is Reiki incorporated?
During the session, Suncear administers Reiki, an energy healing technique that aids in restoring physical and emotional well-being. This gentle modality, non-religious in nature, involves the placement of hands on specific areas of the body to facilitate healing.
Benefits of Sound Bath and Reiki:

• Reduces stress and anxiety, promoting deep relaxation.
• Enhances meditation practices, facilitating deeper states of consciousness.
• Potentially improves sleep quality.

Uncomfortable Feelings and Aftercare:
After a session, individuals may experience lightheadedness, drowsiness, or heightened awareness, as stagnant energy shifts within the body. To ground yourself, consider hydrating, consuming nourishing foods, connecting with nature barefoot, and practicing deep breathing.
Attending a sound bath session offers a moment of self-care and rejuvenation, providing an oasis of calm amidst daily chaos, and delivering therapeutic benefits for both body and mind.