Reiki, Yoga Nidra & Sound Bath: Mother’s Day Mini Retreat

An Inviting Healing Experience for Mothers
Join special guest Jamie Stouch of Inner Essence Oasis and Gigi Turner of Singing Bowls of the Rockies for a nurturing 2-hour experience tailored for mothers and mother figures, in celebration of Mother’s Day. This gathering is a heartfelt invitation to those who give tirelessly. Experience yoga nidra, Reiki, and a meditative sound bath, enveloped in soothing heart-centered frequencies. This afternoon retreat is thoughtfully crafted for your well-being, providing a rare opportunity to unwind, reconnect, and release the burdens of daily life. Whether seeking solace from a hectic schedule or simply craving tranquility, this sanctuary awaits you. You deserve this moment of care.
Yoga Nidra:
Yoga Nidra, known as “yogic sleep,” guides you into a profound state of conscious relaxation. By easing both body and mind, it enables you to enter a state between wakefulness and sleep. This practice triggers the parasympathetic nervous system, fostering deep relaxation, reducing stress, and boosting overall well-being. It plays a crucial role in clearing the subconscious mind, paving the way for inner peace and heightened self-awareness.
Reiki:
The ancient Japanese practice of Reiki involves channeling universal life force energy to harmonize your body’s energy centers. By balancing chakras, Reiki facilitates physical, emotional, and spiritual healing. Studies show its effectiveness in stress reduction, pain relief, and enhancing the body’s natural healing mechanisms. Through releasing blocked energy and emotional traumas, Reiki fosters a sense of wholeness and equilibrium.
Sound Bath:
Sound healing employs specific frequencies from instruments like singing bowls and gongs to resonate with your body’s cells and energy fields. These vibrations can alter brainwave patterns, inducing a meditative state that complements Yoga Nidra and Reiki. Participants immerse themselves in resonant sounds during a sound bath, allowing their brain waves to shift into a relaxed state. This experience aims to promote deep relaxation, self-discovery, and the release of stress and anxiety, offering a sanctuary to connect with your inner self.
The integration of Yoga Nidra, Reiki, and sound healing creates a holistic healing journey, addressing the needs of your mind, body, and spirit. While Yoga Nidra induces relaxation, Reiki restores balance, and sound healing amplifies these effects at a cellular level, fostering profound healing and inner unity.
About Jamie Stouch:
Meet Jamie Stouch, the visionary behind Inner Essence Oasis. With over a decade of experience, Jamie’s journey began with a transformative Reiki session in Costa Rica. Her deep connection to Reiki, yoga, and sound healing has been a guiding light through life’s challenges, leading to profound healing and resilience. A compassionate nurse for 14 years, Jamie infuses empathy and wisdom into her sessions, aiming to share the healing she has found with every individual she encounters.
What to Bring & Details:

• Bring a blanket or bedsheet to cover the padded cushions and your favorite pillow.
• Comfortable attire is recommended; no need to bring a yoga mat.
• Stay hydrated, eat before the session, and arrive on time for a harmonious start.
• Admission: $39 per person
• Location: 76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA

Medical Notice:
If you have serious medical conditions such as metal implants, brain injuries, tinnitus, or epilepsy, ensure you have written permission from your doctor to participate in a live sound bath. Some conditions may not be compatible with the intense vibrations of sound baths. Kindly inform Gigi of your condition before joining the sound bath session. Your safety and well-being are our top priorities.