Resonant Remedies: A Sound Bath and Tea Workshop for Women's Wellness

Exploring the Transformative Power of Herbs in Women’s Health
Discover how herbs can play a pivotal role in supporting women’s health and overall well-being across various life stages. Led by Natasha Richardson, a seasoned medical herbalist and published author specializing in women’s health, delve into the realm of herbal medicine to unveil the profound impacts of nature’s botanical allies on women’s health.
Unveiling Nature’s Secrets: The Herbal Workshop Experience
Embark on a journey to explore the enriching benefits of herbs through an engaging workshop led by Natasha Richardson. Gain insights into the science behind herbal medicine and unearth the transformative effects of carefully selected herbs. Immerse yourself in a hands-on tea-making workshop, where you will craft personalized herbal infusions to enhance your well-being.

• Learn about the therapeutic properties of herbs
• Discover the art of crafting herbal infusions
• Take home your custom-blended herbal creations

This workshop is designed not only for those seeking to deepen their knowledge of natural health but also for individuals looking to unwind and infuse creativity into their daily routine.
Elevating Your Well-being: The Sound Healing Experience with Maii Wellbeing
Join Georgie, the visionary founder of Maii Wellbeing, on a mesmerizing 45-minute journey of gong and crystal bowl sound therapy. Immerse yourself in a tranquil oasis of sound vibrations, allowing yourself to drift into a state of inner peace and harmonic bliss.

• Experience deep relaxation and stress reduction
• Enhance sleep quality and creative insights
• Access altered states of consciousness for holistic well-being
• Activate your parasympathetic nervous system for relaxation and restoration

By embracing the healing power of sound, you can rejuvenate your mind and body, fostering a sense of lightness, peace, and mental clarity.
Important Considerations for Sound Healing Sessions
While sound healing offers numerous benefits, individuals with specific medical conditions should exercise caution and consult their healthcare provider before participating in a session. Conditions such as epilepsy, a history of seizures, the presence of a pacemaker, pregnancy in the first and third trimesters, and severe mental health issues may require prior approval from a medical professional.
Meet Your Hosts:
Forage Botanicals
Natasha Richardson, the founder of Forage Botanicals, brings a wealth of expertise with a BSc (Hons) in herbal medicine and a master’s degree in the history of women’s medicine. Natasha’s journey from personal health struggles to creating effective herbal remedies underscores her commitment to empowering women through natural products, personalized treatments, and educational resources.

• Specializes in menstrual health and menopause support
• Offers personalized treatment plans and online courses
• Advocates for menstrual education and holistic well-being

Explore more about Forage Botanicals at Forage Botanicals or reach out to natasha@foragebotanicals.co.uk for personalized insights.
Maii Wellbeing
Georgie, the driving force behind Maii Wellbeing, is a certified Reiki and Sound Healing practitioner dedicated to promoting holistic well-being practices. Her personal journey of overcoming mental health challenges has inspired her mission to make holistic well-being accessible to individuals of all ages. By incorporating sound healing and energy practices, Georgie aims to empower individuals on their path to well-being.

• Certified in Usui & Holy Fire III Reiki and sound healing
• Promotes holistic well-being for all age groups
• Recognized as a top practitioner in well-being practices

Discover more about Maii Wellbeing at Maii Wellbeing or connect with @maii_wellbeing_uk on social media for holistic well-being insights.
Enhancing women’s health through herbal medicine and sound healing can be a transformative journey towards holistic well-being and self-discovery. Embrace the enriching experiences offered by Natasha Richardson and Georgie to nurture your mind, body, and spirit.