Restorative Yoga, Sound and Meditation Journey

Enhanced Yoga and Sound Therapy Experience
Immerse yourself in a profound journey of relaxation and healing with a restorative yoga and sound therapy experience like no other. This transformative event goes beyond traditional practices by combining the serene art of guided meditation with a harmonious blend of highly-resonant instruments. Picture this: quartz crystal singing bowls, native drums, flutes, ocean drum, tuning forks, gong, Tibetan bowls, and more enveloping you in a symphony of healing vibrations.
Benefits of Yoga and Sound Therapy

• Holistic Healing: The harmonious sounds intertwine with yoga poses to create a holistic healing experience that nurtures your mind, body, and spirit.
• Emotional Release: Together, these elements help in gently releasing emotional blockages and stagnant energy, promoting inner peace and emotional well-being.
• Restoration and Rejuvenation: By working in harmony, the sounds and yoga postures support your body’s natural ability to restore and rejuvenate, leaving you feeling refreshed and invigorated.

What to Bring and Event Details
As you embark on this journey, we want you to be as comfortable as possible. While we provide a yoga mat, blanket, and pillow, feel free to bring additional items to enhance your experience. Consider bringing extra pillows, blankets, yoga blocks, or even your own mat to ensure your utmost comfort during the session.
Meet the Facilitators

• *Sierra Hamm (Yoga Instructor)*: With years of experience in yoga instruction, Sierra brings a deep understanding of the mind-body connection to guide you through the practice.
• *Racheal Lomas (Sound Practitioner)*: Racheal’s expertise lies in harnessing the power of sound to create a harmonious and healing environment.
• *Zach Blasey (Musician)*: Zach’s musical talents complement the session, adding another layer of depth to the overall experience.

Event Logistics and Cost
To secure your place in this transformative experience, a ticket purchase is essential. Priced at $50, this event is limited to 20 participants to ensure an intimate and focused session. Please note that doors will be locked promptly 5 minutes after the start time, so we advise arriving early to settle in and prepare for this enriching journey.
Embark on this unique fusion of yoga and sound therapy to embark on a journey of self-discovery and relaxation like never before.