Self Care Sunday Healing Breathwork Journey

Mo Chuisle Healing Breathwork Journeys in Limerick
The Mo Chuisle Healing Breathwork Journeys are returning to Limerick, offering a transformative experience in self-discovery and inner exploration through the power of breath. Let’s delve into the details and essence of this rejuvenating journey.
Event Details:

• Date: Sunday, 6th April
• Location: Ballyneety Golf Club, Ballyneety, Co Limerick
• Morning Session: *SOLD OUT* @11am
• Evening Session: *ADDED* @3.30PM (Limited Places Available)

Experience the Magic:
Embark on a mystical healing breathwork journey that enables you to connect with your inner self on profound levels. Using your breath as a tool, this journey facilitates a complete mind and body reset, allowing you to open your heart to new possibilities and inner peace.
Healing Breathwork Benefits:

• *Holistic Healing:* This psychotherapeutic approach nurtures self-care and self-healing on physical, mental, and emotional levels.
• *Energy Balance:* The active breathwork technique aids in moving internal energies, activating the body’s natural healing mechanisms.
• *Mental Clarity:* Clear out tension and stagnation, gain insights, and enhance intuition for improved mental well-being.
• *Heart Opening:* Experience a profound reset, leaving you feeling lighter, relaxed, and in harmony with yourself.

The Journey Within:

• *Conscious Connected Breathwork:* Learn and practice this transformative breathing technique to initiate your inner journey.
• *Guided Session:* Relax in a comfortable position, guided by meditative visualizations and soothing music to deepen your experience.
• *Integration Phase:* Transition into a meditative state of heightened awareness and presence, allowing for relaxation and self-discovery.
• *Self-Healing:* Embrace the power of your breath as the key to unlocking your inner healer.

Booking and Contact:
Spaces are limited, so secure your spot early to avoid missing out on this enlightening experience. For inquiries or further details, feel free to reach out to Dara at Dara@mochuislehealingbreath.com or call 087/2693689.
Take a breath, embark on this journey within, and discover the transformative power of Mo Chuisle Healing Breathwork in Limerick.