Self Care Sunday Healing Breathwork Journey

Mo Chuisle Healing Breathwork Journeys in Limerick
The upcoming *Mo Chuisle Healing Breathwork Journeys* are set to return to Limerick, bringing a transformative experience for those seeking self-discovery and inner exploration through the power of breath.
Event Details and Sessions:

• Date: Sunday, 6th April
• Venue: Ballyneety Golf Club, Ballyneety, Co Limerick
• *Morning Session* @11am: *SOLD OUT*
• *Evening Session* @3.30pm: *LIMITED SPOTS AVAILABLE*

Experience the Magic:
Embark on a healing breathwork journey that delves deep into your inner self, offering a profound reset for both mind and body. Through the utilization of the breath, participants can connect with their innermost beings and experience a heart-opening transformation.
Benefits of Healing Breathwork:

• Holistic and psychotherapeutic approach to self-care and self-healing
• Works on physical, mental, and emotional well-being
• Balances the brain and nervous system, releasing tension and stagnant energy
• Enhances insight, clarity, and intuition
• Promotes a sense of lightness, relaxation, and inner peace

The Journey Ahead:

• Introduction to ‘Conscious Connected Breathwork’ technique
• Guided meditation and visualization for grounding
• Active breathing practice with carefully curated music
• Transition into Integration Phase for deep self-awareness
• Embrace the power of your breath as your own healer

Booking Information:
Spaces are limited, so secure your spot early to avoid missing out on this transformative experience. For inquiries or further details, reach out to Dara at Dara@mochuislehealingbreath.com or call 087/2693689.
Let the healing power of your breath guide you on a journey of self-discovery and inner peace with the Mo Chuisle Healing Breathwork Journeys in Limerick.