The Art of Stillness: Deep Relaxation Sound Bath

Enhanced Sound Bath Experience
In a world that rarely slows down, finding moments to pause and truly rest becomes a precious gift we often overlook amidst the hustle and bustle of daily life. Imagine immersing yourself in a deeply calming sound bath, where you receive a gentle invitation to step away from the cacophony and embrace a serene atmosphere filled with soothing tones and tranquil vibrations. As the resonant sounds of crystal and Tibetan singing bowls embrace you, tension begins to dissipate, and your mind finds the much-needed space to quiet down and reset.

• Seeking tranquility, stress release, or a nurturing break in your day? This experience offers a sanctuary of stillness and comfort.
• Embrace the opportunity to come as you are, bring your cozy essentials, and surrender to the calming embrace of sound.

What is a Sound Bath?
A sound bath is a meditative journey where participants are enveloped in sound waves produced by various overtone-emitting instruments such as singing bowls, gongs, and chimes. By lying down and listening to these resonant sounds, individuals allow their brain waves to transition from an active state to a more relaxed and dreamlike state. The overarching goal is to facilitate deep rest, self-inquiry, and self-discovery while aiding in the release of stress, anxiety, and worries. This experience serves as a means to manage anxiety, soothe the nervous system, and promote a mind-body connection.
Our sound baths feature a diverse array of instruments, including but not limited to:

• Over 70 Crystal Singing Bowls & Tibetan Singing Bowls
• Crystal Quartzophone Harp
• Zaphir Chimes
• Flutes
• Rain Stick
• Buffalo Drum
• Ocean Drum
• Steel Tongue Drum
• Handpans
• Kalimba
• Tingshas
• Various traditional instruments from around the world

What to Bring
For your comfort, we recommend bringing your own blanket or bedsheet to cover our cushioned floor mats (yoga mats not required). Should you be unable to bring these items, we are happy to provide them for you. Dress in comfortable attire, remember to hydrate, and have a light meal before your session.
To ensure a harmonious start for all participants, timely arrival is kindly requested. Your punctuality is greatly valued.
Details

• Cost: $39 per person
• Location: 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

Medical Notice: Please Read
If you have any significant medical conditions (e.g., metal implants, brain injury, tinnitus, epilepsy), it is crucial to obtain written permission from your doctor before attending a live sound bath. Certain conditions may not react well to the strong vibrations present in sound baths. Additionally, please inform Gigi of your condition before joining us for our sound bath. Your well-being is our priority.