TRE for Stress and Fascia Release with Bambi Blair

Enhanced Content:
Come join us for an immersive experience of TRE (*Tension and Trauma Release Exercise*) designed to help you Release your Fascia (connective tissue) Stress, Tension, and any Trauma in your body without pain.
Let’s All Shake It Off Together!
Embark on a journey towards holistic well-being where the TRE process can be tailored to suit your individual preferences and requirements. Whether you face challenges with mobility or seek a gentler approach, we’ve got you covered.

• Are you constantly battling muscle fatigue or feeling drained of energy too soon? Imagine enhancing your vitality, flexibility, and endurance effortlessly.
• Do leg cramps plague you, or are you yearning for increased flexibility and relief from persistent injuries? Discover the potential to alleviate conditions like Arthritis, Fibromyalgia, IBS, migraines, headaches, and back pain.
• Seeking emotional relief? TRE might just be the key to bidding farewell to frustration, anxiety, or brain fog, paving the way for better sleep and emotional balance.

Unveil the transformative power of TRE, offering solutions to a myriad of physical and emotional challenges, promising relief and rejuvenation.
Preparation and Logistics:
For your comfort during the sessions, we recommend wearing comfortable attire and bringing along essentials like a yoga mat, blanket, water bottle, and any additional items that enhance your experience.
Rest assured, if using a yoga mat is challenging for you, we provide alternative seating options such as zero gravity chairs, pillows, and bolsters for your convenience.

• Class Details: Each session is priced at $20, ranging from 1 to 1½ hours, with a capacity for a minimum of 3 to a maximum of 15 participants.
• Registration: To secure your spot, kindly pre-register by reaching out to us at StressRelease.regina@gmail.com.
• First-Time Participants: Prior to attending, please fill out the intake form and return it to us before the scheduled class.

Your feedback and experiences are invaluable to us. Share your thoughts on www.facebook.com/allaboutstressrelease or on your social platforms to spread the word and support our community.
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