Enhancing Creation Energy and Self-Discovery Through Mindfulness
Creation energy serves as a vital force that intertwines with our intuition, passion, and the manifestation of our aspirations. For women, accessing this energy is pivotal in reclaiming personal power and authenticity, particularly amidst life transitions. By embracing our inherent creativity, be it through movement, ritual, or art, we unlock the profound wisdom harbored within our bodies and souls. This transformational process allows us to transcend stagnant patterns, paving the way for new possibilities and a deeper connection to our true selves.
Mindful Journey in Park City
- Commence the day amidst the scenic trails of Park City on a mindful expedition aimed at heightening sensory awareness and fostering a deeper connection between body and mind.
- Engage in on-trail visualization meditations and release exercises to tune into the present moment and cultivate a sense of mindfulness.
- Return to the studio post-hike for a heart-opening breathwork session designed to facilitate self-connection and inner exploration. This practice encourages introspection, enabling participants to embrace their authenticity and listen to their inner truth.
Restorative Flow and Cacao Ceremony
- Embark on a restorative yoga session led by Molly Craig, a seasoned yoga instructor and ceremony guide at The Lodge at Blue Sky, an Auberge Resort near Park City.
- Experience a ceremonial cacao journey that merges ancient Aztec rituals with Tantric meditation practices, fostering a profound connection to the heart and personal intentions.
- Immerse yourself in a transformative experience featuring sage smudging, crystals, card pulling, and heart-opening rituals, all complemented by indulging in rich organic cacao and guided meditation.
Event Details
- Date & Time: $155 per person excursion starting at 10 am and concluding at 3 pm. Limited to 16 participants on a first-come, first-served basis. Pre-register by Mar. 28.
- Registration: wildwomentribe.net/registration-2
- Payment: venmo.com/wildwomentribe (last 4 digits 9583; avoid selecting purchase protection to prevent additional fees)
Upcoming Wander Events
- “Ignite Your Fire” (Feb. 1): Engage in a mindful hike or snowshoe adventure, followed by a glass blowing workshop to infuse intentions into glass orbs. Conclude with somatic movement and inner fire writing.
- “Accessing Intuition” (Feb. 22): Explore nature through a mindful snowshoe hike, movement class, nourishing lunch, and angel card reading workshop to connect with your inner self.
- “Comfort Zones” (Mar. 1): Step out of comfort zones with activities like snowshoeing, Wim Hof breathwork, outdoor cold plunge, yoga flow, healthy lunch, and a sacred cacao ceremony.
- “Nourish Your Soul” (Apr. 5): Reconnect with nature and your inner self through mindful hiking, strengthening movement, a cooking class focusing on seasonal nourishment, and preparing meals in harmony with nature’s cycles.
For more information and to join the transformative WANDER experiences, visit wildwomentribe.net/wander-3.
