Daylight, Body Clock and Melatonin

Daylight, Body Clock and Melatonin

Health & Fitness

There is an old Ayurvedic dictum that people should eat their dinner around sunset and then go to bed for a healthy life. That concept…

Diet-induced Low-grade Metabolic Acidosis

Diet-induced Low-grade Metabolic Acidosis

Health & Fitness

To ensure efficiency of normal physiological and metabolic functions, the hydrogen ion concentration of body fluids is maintained within a narrow range. The extracellular pH…