Urad Dal, also known as black gram lentils, is a staple in Indian households. This protein-rich dish is not only nutritious but also incredibly flavorful, making it a perfect addition to any meal. Whether served with rice or roti, Urad Dal is a comforting dish loved by many.
Ingredients
For the Dal
- 1 cup whole urad dal (black gram lentils)
- 3 cups water
- 1 medium onion (finely chopped)
- 2 tomatoes (pureed)
- 1 tbsp ginger-garlic paste
- 1 green chili (finely chopped)
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- Salt to taste
- 2 tbsp oil or ghee
- Fresh coriander leaves for garnish
- Lemon wedges (optional)
Instructions
Preparing the Dal
- Wash and soak urad dal in water for at least 4-6 hours or overnight.
- Drain the soaked dal and pressure cook with 3 cups of water and a little salt for 3-4 whistles or until soft.
Making the Tadka (Tempering)
- Heat oil or ghee in a pan, add cumin seeds and mustard seeds. Let them splutter.
- Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and green chili, cook until the raw smell disappears.
- Add tomato puree, turmeric powder, red chili powder, and coriander powder. Cook until the oil separates.
Combining the Dal
- Add the cooked dal to the pan and mix well.
- Simmer for 10-15 minutes, adjusting water to achieve the desired consistency.
- Add salt to taste and garnish with fresh coriander leaves.
Serving Suggestions
Urad Dal pairs wonderfully with steamed rice, jeera rice, or chapati. Serve with a side of pickle and papad for a complete meal.
Tips for the Perfect Urad Dal
- Soaking the dal helps in faster cooking and better texture.
- Use ghee instead of oil for a richer flavor.
- Adjust the spice levels according to your preference.
- Squeeze a little lemon juice before serving for a tangy twist.
Urad Dal is a wholesome and comforting dish that brings warmth to any meal. With its rich flavors and simple preparation, it is a perfect addition to your everyday cooking. Try this recipe at home and enjoy the goodness of Indian cuisine!
