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Home » News » Sport » From Body Shaming to Record-Breaking: Krishna Jayasankar’s Empowering Journey

From Body Shaming to Record-Breaking: Krishna Jayasankar’s Empowering Journey

Amit GuptaBy Amit GuptaMarch 13, 2025Updated:March 13, 2025No Comments3 Mins Read
From Body Shaming to Record-Breaking Krishna Jayasankar's Empowering Journey
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In a society where conventional beauty standards often overshadow individual uniqueness, Krishna Jayasankar’s story stands as a beacon of resilience and empowerment. Once subjected to body shaming, Krishna harnessed her distinctive physique to redefine Indian athletics, culminating in a record-breaking performance that has inspired many.

Early Life and Challenges

Born to national basketball players Prasanna and Jayasankar Menon, Krishna inherited a tall and muscular frame. Instead of being celebrated, her physique became a focal point for unsolicited criticism. Reflecting on her youth, Krishna shared, “I have the physique of my father, and growing up, people made fun of me. I didn’t realize it was body shaming; I thought something was wrong with me.” This societal pressure extended into her home, with her mother expressing concerns about societal judgments and urging her to lose weight. However, Krishna questioned the need to conform, recognizing that her body was not a burden but a vessel of strength.

Turning Point in Jamaica

A transformative chapter in Krishna’s journey unfolded in Jamaica, where she trained under coach Michael Wessel. There, she encountered athletes who embraced their muscular builds with pride and confidence. This experience was enlightening for Krishna, leading her to embrace her own physique. “Jamaica taught me that my body is beautiful,” she remarked, marking a pivotal shift from self-doubt to self-acceptance.

Academic and Athletic Pursuits in the USA

Krishna’s dedication and talent earned her a groundbreaking NCAA Division One scholarship, making her the first Indian female thrower to achieve this honor. Her academic journey took her from the University of Texas El Paso to the University of Nevada, Las Vegas, where she trained under coach Jordan Roach. Under his mentorship, Krishna refined her technique and mental fortitude, leading to significant improvements in her performance.

Record-Breaking Achievement

The culmination of Krishna’s perseverance was showcased at the Mountain West Indoor Track and Field Championship in Albuquerque. There, she set a new Indian women’s indoor shot put record with a remarkable throw of 16.03 meters. This achievement was not just a personal victory but also a powerful statement against societal stereotypes and body shaming. Standing tall at 5’10”, Krishna now embraces her stature, symbolizing strength and resilience.

Future Aspirations

Looking ahead, Krishna has set her sights on the 2028 Olympics, with aspirations to compete in the Asian and Commonwealth Games. Her journey serves as an inspiration, embodying the message that embracing one’s unique attributes can lead to extraordinary accomplishments. “I am living the American dream, but my heart is Indian. I will always represent my country,” she asserts, reinforcing her commitment to her roots and her sport.

Krishna Jayasankar’s story is a testament to the power of self-acceptance and determination. By transforming societal negativity into personal strength, she has not only redefined her own destiny but also paved the way for others to challenge and overcome limiting perceptions. Her journey encourages us all to recognize and celebrate the inherent beauty and potential within our unique selves.

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Amit Gupta
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Amit Gupta, co-founder and Editor-in-Chief of Indian.Community, is based in Atlanta, USA. Passionate about connecting and uplifting the Indian diaspora, he balances his time between family, community initiatives, and storytelling. Reach out to him at press@indian.community.

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From Body Shaming to Record-Breaking: Krishna Jayasankar's Empowering Journey

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