Reiki, Yoga Nidra & Sound Bath Mini Retreat

Join us for a Restorative Healing Experience
Join special guest *Jamie Stouch* of Inner Essence Oasis and *Gigi Turner* of Singing Bowls of the Rockies for a deeply rejuvenating 2-hour journey into rest and renewal. Let the layers of daily stress melt away as you’re guided through yoga nidra, receive Reiki, and bathe in the immersive soul-soothing sounds of crystal bowls, flutes, and chimes.
Experience Overview:

• Yoga Nidra: Explore the benefits of this practice often referred to as “yogic sleep,” which promotes conscious relaxation, reduces stress hormones, and fosters inner peace and self-awareness.
• Reiki: Discover the ancient Japanese healing technique that balances energy centers, alleviates pain, and facilitates emotional healing and harmony.
• Sound Bath: Immerse yourself in the healing vibrations of singing bowls, gongs, and chimes to induce deep relaxation, explore self-discovery, and manage anxiety.

About Jamie Stouch:
Meet Jamie Stouch, the founder of Inner Essence Oasis, whose journey into healing began over a decade ago. With a background in nursing, Jamie brings compassion and wisdom to her sessions, aiming to guide individuals towards spiritual awakening and inner peace through Reiki, yoga, and sound healing.
What to Bring and Details:

• What to Bring: A blanket or bedsheet to cover our padded cushions, your favorite pillow, dress comfortably, bring water, and eat beforehand.
• Details: The session is priced at $39 per person and will be held at 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA. Doors open 7 minutes before the event start time.

Medical Note Regarding Sound Bath:
If you have any serious medical conditions like metal in the body/brain injury, tinnitus, epilepsy, etc., it is advisable to seek written permission from your doctor before attending a live sound bath. Please inform Gigi of any such conditions before joining the session to ensure a safe and harmonious experience.
Unplug, soften, and immerse yourself in a transformative healing journey that nourishes your mind, body, and spirit. Experience deep relaxation, balance, and unity within yourself through this unique blend of practices curated to promote holistic well-being and rejuvenation.