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Body & Brain Yoga Tai Chi, Lakewood: Holistic Wellness Based on Ancient Korean Traditions

Body & Brain Yoga Tai Chi is a yoga studio in Lakewood offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We provide a variety of yoga classes suitable for beginners and advanced practitioners, designed to energize and heal the mind, body, and spirit. Our friendly and inviting Lakewood yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Tai Chi and Qigong, and more. In addition to regular classes, we offer yoga and Tai Chi workshops and retreats to help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Lakewood, CO, and experience the benefits of holistic wellness. For more details and to schedule a class, contact us today!