ISHTA Yoga, New York

ISHTA Yoga, founded by Yogiraj Alan Finger, is a welcoming community in New York that embodies a heart-centered approach to life and a generosity of spirit. The acronym ISHTA stands for Integrated Science of Hatha, Tantra, and Ayurveda, reflecting the comprehensive and individualized nature of our practice. In Sanskrit, “Ishta” means “that which resonates with the individual spirit,” which is a cornerstone of ISHTA Yoga.

At ISHTA Yoga, we believe each yogi must follow their own unique path, and we are dedicated to encouraging this personal journey. Our classes and teachings are designed to help you integrate the wisdom of Hatha, Tantra, and Ayurveda into your practice, allowing you to discover what resonates most deeply with your individual spirit.

Join ISHTA Yoga in New York to explore a yoga practice that is tailored to your personal journey, supported by a community of like-minded individuals. Embrace the Integrated Science of Hatha, Tantra, and Ayurveda, and find the path that aligns with your spirit.

For more information or to join our community, contact us today and start your personalized yoga journey with ISHTA Yoga.