Y7 Studio in Greenwich Village, NY, offers an unparalleled yoga experience characterized by sweat-inducing, beat-driven, candlelit sessions. Our classes are conducted in studios heated to 80-90 degrees using advanced infrared technology. This heat promotes a detoxifying sweat, enhances blood circulation, and increases flexibility. At Y7 Studio, we believe in the power of music to elevate your practice; you’ll flow to an eclectic mix of tracks from artists like A Tribe Called Quest and Cardi B. The dim, candlelit environment and absence of mirrors help you to turn inward, encouraging a deep, personal connection with your practice.
Y7 Studio is designed to cater to all levels of yoga practitioners. Whether you’re a seasoned yogi or new to the practice, our classes are structured to meet your needs, offering modifications and challenges as appropriate. Our experienced instructors guide you through each session, ensuring you maximize the benefits of the infrared heat and music-driven flows.
In addition to our regular classes, we offer specialized workshops and events that focus on various aspects of yoga, mindfulness, and wellness. These sessions are designed to deepen your practice, enhance your understanding of yoga, and provide you with tools for a balanced lifestyle.
At Y7 Studio, we prioritize creating a welcoming and inclusive community. Our studio is a space where you can escape the hustle and bustle of daily life, find your inner peace, and connect with like-minded individuals. The candlelit ambiance and carefully curated playlists create an atmosphere that is both relaxing and invigorating, allowing you to fully immerse yourself in your practice.
Experience the transformative power of Y7 Studio’s candlelit infrared yoga in Greenwich Village. Join us and discover a practice that not only improves your physical well-being but also nurtures your mental and emotional health. Whether you’re seeking a challenging workout, a meditative escape, or a supportive community, Y7 Studio has something to offer you.
