Conveniently located steps away from the Bergen St subway station, Y7 Studio in Park Slope, NY offers a premier yoga experience in a spacious 2000 sq. ft. studio. Our large studio room is equipped with advanced infrared heaters that warm the space to 80-90 degrees, creating a detoxifying environment that enhances blood circulation and increases flexibility.
At Y7 Studio, music is at the heart of your practice. Each class is synchronized to the beat of an eclectic mix of tracks from various artists and genres, driving your breath and movements. Our state-of-the-art sound system ensures an immersive and invigorating experience. Practicing in a dark, candlelit room free of mirrors, we encourage you to focus inward and fully explore your individual practice.
Our inclusive classes welcome yogis of all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, offering modifications and challenges tailored to your needs, helping you maximize the benefits of each session.
In addition to our regular classes, Y7 Studio Park Slope hosts specialized workshops and events focused on various aspects of yoga, mindfulness, and wellness. These sessions are designed to deepen your practice, enhance your understanding of yoga, and provide tools for a balanced lifestyle.
Y7 Studio is more than a place to practice yoga; it’s a vibrant community. We strive to create a welcoming and supportive environment where you can escape the hustle and bustle of city life, find your inner peace, and connect with like-minded individuals. The combination of candlelit ambiance and carefully curated playlists creates an atmosphere that is both calming and energizing, allowing you to fully immerse yourself in your practice.
Discover the transformative power of Y7 Studio’s candlelit infrared yoga in Park Slope. Join us and experience a practice that not only improves your physical well-being but also nurtures your mental and emotional health. At Y7 Studio, we flow together, we flow hard. Whether you’re seeking a challenging workout, a meditative escape, or a supportive community, Y7 Studio has something to offer you.
