Enhanced Content:
AUM (Awareness Understanding Meditation)
Ekstatisch lustvoll herausfordernd – Tanzen Singen Lachen Weinen sich im NEIN- und JA-Sagen üben spielerisch sich und anderen begegnen. In Gemeinschaft den Abend ausklingen lassen sich über das Erfahrene austauschen das Leben feiern.
### AUM Meditation: Unlocking Self-Discovery and Transformation
The AUM Meditation, a profound process for self-realization and personal growth, was introduced by Veeresh Denny Yuson in 1989 as a gift to Osho. Originating from the “Humaniversity” in the Netherlands, it is a transformative practice aimed at fostering awareness and understanding.
### Primal Play: Embracing Nonverbal Encounters
Primal Play offers a nonverbal space for rediscovering how our bodies and instincts naturally guide us. Through dynamic movements, from wild and energetic to subtle and calm, participants immerse themselves in the present moment, exploring the magic of genuine human connection. This immersive experience allows for the full expression of emotions, vulnerabilities, strengths, and joys, creating a space for healing and growth.
### Group Dynamics and Transformative Phases
Participants engage in a series of structured phases within the group setting, designed to facilitate emotional release and deepen self-awareness. Drawing from both Western psychology and Eastern spirituality, the AUM practice serves as a platform for self-acceptance, empathy, and authentic communication. The integration of body, heart, and mind fosters holistic growth and relational skills.
Event Details:

• Arrival and Check-in: From 6:00 PM
• Commencement: 6:30 PM
• Conclusion: AUM session ends by 11:00 PM

What to Bring:

• Comfortable attire
• Spare T-shirt
• Towel
• Earplugs
• Sealable water bottle

Facilitator: Kai Bohun Ofer von Suffrin (certified AUM Leader)
Location: Yogaloft Buttermelcherstraße 15, 80469 Munich
Directions: S-Bahn to Isartor/Marienplatz, U1/U2 to Fraunhoferstraße, Bus 52/152 to Gärtnerplatz, or Tram 16/18 to Reichenbachplatz
For more information, visit awareness-understanding-meditation.de.
Event Support:
This event is endorsed by Osho Leela Munich and the Association for Promoting Active Health Responsibility.
### Join the Community:
For event updates, carpooling, and accommodation inquiries, join the Facebook group at facebook.com/groups/aum.deutschland or the Telegram group at t.me/AUM_Berlin_Dresden_Munich.
English Information:
Explore more at aum-berlin.de/en/aum-munich/.
Keywords: #AUM #meditation #primalplay #münchen #munich #Osho #awarenessunderstandingmeditation #oshomeditation #jivamukti #yogaloft #emotionalhealing #emotionalrelease #emotionalhealth #EmotionsExplained #Anger #Sadness #EmotionalAwareness #Mindfulness #SelfReflection #EmotionalBalance