🔥 AUM Meditation & Primal Play [München]

Enhanced Content:
AUM (Awareness Understanding Meditation) is a transformative experience that encompasses elements of dance, singing, laughter, tears, and the practice of saying both NO and YES. Participants engage in playful encounters with themselves and others, culminating in communal celebrations and reflections on life’s experiences.
Understanding AUM-Meditation
The AUM-Meditation, introduced in 1989 by Veeresh Denny Yuson as a gift to Osho, is a profound process designed for self-discovery, personal growth, and profound transformation. This innovative practice serves as a platform for self-awareness and deep introspection, fostering a journey towards inner awakening and holistic well-being.
Exploring Primal Play
Primal Play offers a non-verbal space for participants to rediscover the natural movements of their bodies and instincts. It encourages individuals to express themselves freely, whether in wild and energetic ways or in subtle and quiet gestures. Through this playful exploration, participants immerse themselves in the present moment, allowing the magic of genuine encounters to unfold. It embraces all aspects of human emotions, from strength and sensuality to vulnerability and joy, creating a space for healing and growth.
Key Phases and Benefits
Participants progress through various phases that aim to release emotions, gain deeper self-insight, and understand the essence of being. By integrating elements of Western psychology and Eastern spirituality, the practice fosters self-acceptance, empathy, and authentic communication. The AUM serves as a transformative ground where individuals establish a harmonious connection between body, heart, and mind.
Practical Details and Requirements

• Attire: Comfortable and loose clothing, an extra T-shirt
• Essentials: Towel, earplugs, a sealable water bottle
• Event Details: Commences at 6:30 PM, concludes around 11:00 PM
• Location: Yogaloft, Buttermelcherstraße 15, 80469 München
• Directions: Accessible by S-Bahn to Isartor/Marienplatz, U1/U2 to Fraunhoferstraße, Bus 52/152 to Gärtnerplatz, or Tram 16/18 to Reichenbachplatz

Additional Information and Resources
For further details and inquiries on carpooling and accommodation, feel free to join the Facebook group at AUM Deutschland or the Telegram group at AUM Berlin Dresden Munich.
For English information, visit AUM Munich.
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This event is supported by Osho Leela München and aims to promote active health responsibility. It invites participants to delve into emotional healing, self-awareness, and mindfulness practices, fostering a holistic approach to well-being and personal growth.