Body of Love: A Mini-Retreat to Heal, Nourish and Love Our Self

Immerse Yourself in a Tranquil Mini Retreat
Step away from the busyness of daily life and enter a sanctuary of stillness, deep rest, self-care, and loving-kindness. Join us for a gentle 2.5-hour mini retreat designed to guide you through enriching meditation teachings and a profoundly restorative body scan practice. Throughout this retreat, we aim to soothe the mind, relax the body, and uplift the spirit.
Experience Healing and Self-Acceptance
This retreat offers a deeply loving and healing opportunity to encounter yourself with forgiveness, kindness, and acceptance, embracing every facet of your being. The meditations and practices shared extend beyond personal enrichment; they foster a sense of love and acceptance that naturally emanates into your relationships and interactions with others.
No Experience Needed, Just an Open Heart
Whether you’re new to meditation or have an established practice, all are welcome. Simply bring a notebook and wear comfortable clothing to fully immerse yourself in this nurturing experience.

• Event Details: Body of Love – Mini Retreat

About Keely: A Beacon of Healing and Growth
Keely, our dedicated guide for this journey, has a profound understanding of the human experience’s inherent struggles. Over two decades, she has delved into exploring the roots of inner suffering and methods to overcome them through meditation, inner growth practices, energy-based healing, and personal and spiritual development. Having previously shared her wisdom on meditation and mindfulness at the University of Victoria, Keely now extends her expertise in Calgary.
It brings Keely immense joy and honor to accompany individuals on their quest for peace, happiness, authenticity, and personal evolution. Her proficiency in working with subtle energy fields and energy healing adds an extra layer of support to her meditation sessions. Keely’s artistic creations at brightlifeart.net are crafted to nurture wellness, peace, inner healing, and spiritual growth.
Explore more about Keely and her meditation coaching services at brightlifemeditation.com.