Breath Magic ~ A Chakra Breathwork Journey into Your Own Magic

Enhanced Content:
Join Alana in a transformative breathwork experience at Energy Awaken Studio.
Event Details:

• Date & Time: 7-9pm
• Price: $25
• Reservation: E-transfer to alana@alanadawn.ca or pay in cash on-site.

Experience Overview:
Embark on a holistic journey intertwining breathwork, movement, meditation, sound, mindfulness, and intention within a sacred space tailored for your unique encounter.
Session Structure:
The evening commences with a grounding ritual, followed by a demonstration and practice guidelines. Participants engage in three breathwork rounds with intervals for rest, culminating in a serene closure of the sacred space.
What to Bring:

• Mat, blanket, or towel to lie on
• Block, pillow, or chair for seating
• Water for hydration
• Comfortable clothing and extra layers
• Optional: blanket and pillow

Journey Highlights:
Immerse yourself in a harmonious blend of breath synchronization with movement, fostering connections within oneself, emotions, surroundings, and beyond, promoting a sense of unity and transcendence.
Chakra Exploration:
Guided through each chakra in a seamless flow, regardless of prior knowledge, to facilitate energetic alignment and balance.
Expressive Practice:
Encounter a liberating practice where breath, movement, and sound converge to unveil the body’s inherent wisdom, enabling emotional release and self-expression.
Breath as Anchor:
Harness the perpetual motion of breath to heighten awareness, cultivate presence, and tap into innate wisdom, fostering a profound connection with self and surroundings.
Spiritual Integration:
Merge breathwork with spiritual elements to unveil deep transformations, instill trust, experience balance, and embrace radical acceptance.
Ticket & Location:

• Price: $25 per person
• Location: Energy Awaken Studio, 529 Barton Street E, Hamilton, Ontario
• Parking: Street and municipal parking available

Event Logistics:
Doors open at 6:50pm; please arrive five minutes early to ensure a seamless start. Participants over 18 are welcome, with a waiver required before commencement.
Testimonials:
“Experiencing Breath Magic with Alana felt like a full energizing cleanse… Alana is an expert guide.” – Stephanie
“Alana embodies what she teaches… I felt some fundamental shifts within me because of the space she created and the guidance she offered.” – Reza
About Alana:
Certified in various disciplines, Alana is a seasoned practitioner in breathwork, yoga, meditation, and relationship coaching, focusing on mindfulness and energy practices. Her expertise is influenced by renowned mentors, reflecting 15 years of spiritual dedication.
Follow Alana:
Join Alana’s journey on Instagram @_alanadawn here.