Welcome to CARPE DIEM Dallas Kundalini Yoga & Meditation! The name Carpe Diem was chosen to emphasize that this yogic technology, called Kundalini Yoga & Meditation, helps one to “seize the day”. When someone doesn’t feel well in their: • body, • mind, or • soul, they struggle to thrive in their life. When someone doesn’t feel well, they don’t experience themselves well enough to treat themselves, or others, very well. A natural consequence of not feeling well in body, mind, or soul is a lack of thriving. But when someone DOES feel well in their body, mind, and soul, they naturally thrive. Taking good care of themselves and others becomes relatively simple when they begin to feel well regularly. Enjoying the natural beauty, bounty, and bliss of everyday life becomes easy, and thriving becomes the “new normal”. As a human being on planet Earth, thriving is your birthright. It’s easy to SEIZE THE DAY with Kundalini Yoga & Meditation! Life should be easier, and you’ll find life is easier if you come to class regularly and incorporate some of the techniques you learn into everyday life. We host Kundalini Yoga & Meditation classes in recreation centers around Dallas to become more accessible to the general population of our great city. Yogic technology, especially kundalini, has an exclusive reputation. Classes held outside of traditional yoga or meditation studios means more people have access to this powerful tool for thriving! If you are interested in private sessions, please check out the website link.