
Tickets from
CAD 25.00
Date & Location
120 Gail Street
Cambridge
Canada
Cambridge
Canada
About the event
Enhanced Content:
The *GWAN MOVE Soca Outdoor Bootcamp* is not just a fitness program; it’s an immersive experience that fuses the pulsating beats of Soca music with invigorating outdoor workouts. This distinctive bootcamp is designed to not only enhance physical fitness but also to celebrate the vibrancy of Caribbean culture through the joy of dance and music.
Key Features
- Dynamic Workouts: Each session is a dynamic blend of cardio, strength training, and dance moves inspired by the infectious rhythms of Soca music, ensuring a fun and effective workout.
- Outdoor Environment: Participants breathe in the fresh outdoor air and revel in the natural surroundings, elevating the exercise routine with a refreshing outdoor ambiance.
- Community Spirit: A core aspect of the bootcamp is its emphasis on fostering a supportive community where participants uplift and motivate each other, forging lasting friendships along the way.
- All Fitness Levels: Whether you are a novice or a seasoned fitness enthusiast, the bootcamp caters to individuals of all fitness levels, ensuring an inclusive and engaging experience for everyone.
Benefits of Participation
- Improved Fitness: Engaging regularly in the bootcamp can lead to enhanced cardiovascular health, increased strength, and improved flexibility, helping you achieve your fitness goals effectively.
- Stress Relief: By combining physical activity with the uplifting rhythms of Soca music, the bootcamp provides a holistic approach to stress relief, leaving you with a rejuvenated mind and body.
- Cultural Connection: Participants not only get to boost their fitness levels but also connect with their Caribbean heritage, immersing themselves in the rich cultural tapestry through the expressive medium of music and dance.
How to Join
To be a part of the *GWAN MOVE Soca Outdoor Bootcamp*, simply check the local schedules, registration details, and any associated fees. Remember to bring along essentials like a water bottle, a towel, and most importantly, a positive attitude to fully immerse yourself in this unique fitness and cultural experience.
Guyanese Fit Chick
Gayle Smith, the Guyanese Fit Chick, is a Registered Practical Nurse and fitness instructor with over 33 years of experience, leading various classes through her initiative, GWAN MOVE. With certifications from Canadian Fitness Education Service (CFES) and a diverse background influenced by her Guyanese and Trinidadian heritage, she specializes in disciplines like step aerobics, indoor cycling, Soca fitness, and cardio boxing. As a 53 year old mother of three, she invites you to enhance your fitness journey by booking a class with her today!