About the event
Enhanced Somatic Yoga Event Description
Looking to repattern the way you feel?
Join us for a transformative *Somatic Yoga* experience at Sweet Apple Yoga in Reno, Nevada, where you can rewrite your relationship with awareness, movement, and breath.
Event Details:
- Where: Sweet Apple Yoga, 1271 W 7th St, Reno, NV 89503
- When: Wednesday, June 25th, 2025
- Time: 6 pm
- Exchange: $20.00
What is Somatic Yoga?
Somatic Yoga is a method that goes beyond traditional yoga practices to reawaken your mind’s control of movement, flexibility, and overall health. Combining slow, subtle movements, gentle breath practices, and relaxation techniques, this approach encourages you to delve into your body’s movement patterns, habitual holding, and areas of contraction.
Benefits of Somatic Yoga:
- Facilitates self-correction and release of persistent stress-based patterns
- Taps into your body’s innate wisdom and healing abilities
Inclusive and Accessible Classes:
Regardless of your body type or experience level, all are welcome to participate in our Somatic Yoga classes. We prioritize a Trauma-Informed approach to ensure inclusivity and accessibility for everyone.
Get Your Ticket:
Tickets for this enriching experience are available at nicolelindauer.com. Join us on June 25th to embark on a journey of self-discovery and holistic well-being through Somatic Yoga.
