Enhanced Event Promotion: Self-Care through Meditation
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On Saturday, May 31st, at 3:00 pm, Angmering Community Centre welcomes you to an enriching experience: a Sound Bath coupled with Vipassana Meditation. These practices, rooted in ancient wisdom, offer a unique opportunity to nurture your well-being and delve into self-exploration.
The Month of May: Nurturing Yourself

• In May, amidst life’s hustle, it is essential to prioritize self-care.
• Take this chance to unwind, relax, and indulge in much-needed ‘Me Time’.
• Allow yourself the space to declutter your mind and emotions for inner peace.
• Embrace meditation as a tool for self-discovery and growth.

Vipassana Meditation: A Journey to Clarity
Vipassana, translating to “seeing things as they really are,” traces back to Buddha’s teachings over 2500 years ago. It stands as a timeless remedy for universal human struggles, transcending eras and cultures as an Art of Living.
Event Details: Sound Bath and Vipassana

• Date and Time: Saturday, May 31st, 3:00 pm.
• This session welcomes all, regardless of prior meditation experience.
• Immerse yourself in the calming vibrations of a Sound Bath.
• Engage in Vipassana Meditation to gain insight and serenity.

Join Us for a Tranquil Journey
Experience the harmony of sound and stillness at the Angmering Community Centre. Allow yourself this moment of respite and introspection. Uncover the universal truths within and embrace the serenity that meditation offers.
Embrace Self-Care through Meditation
Come forth on May 31st at 3:00 pm, and embark on a transformative journey of self-discovery through the transformative practices of Sound Bath and Vipassana Meditation. Let this event be your stepping stone to a calmer, more centered self.
Visit our event page for more details
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