SOUND BATH and VIPASSANA MEDITATION.

Elevate Your Well-being with Sound Bath and Vipassana Meditation
In the tranquil setting of Angmering Community Centre, an enlightening experience awaits you on Saturday, May 31st at 3:00 pm. This event offers a unique opportunity to immerse yourself in a transformative journey through Sound Bath and Vipassana Meditation.
Nurturing Self-care in the Month of May
As we embrace the month of May, it beckons us to prioritize self-care and introspection. Here are some compelling reasons why you should consider this rejuvenating experience:

• Grant Yourself Permission: Allow yourself the gift of self-care and relaxation.
• Embrace ‘Me Time’: Carve out space in your schedule to unwind and recharge.
• Declutter Your Mind: Explore the therapeutic benefits of decluttering your thoughts and emotions.
• Embark on a Meditative Journey: Delve into the profound practice of Vipassana Meditation to see things as they truly are, following the ancient wisdom imparted by Buddha over 2500 years ago.

Discover the Essence of Vipassana Meditation
Vipassana, an ancient practice synonymous with the “Art of Living,” serves as a universal remedy for the challenges of modern life. It empowers individuals to perceive reality with clarity and mindfulness, fostering inner peace and emotional well-being.
Invitation to Transformation
Whether you are new to meditation or a seasoned practitioner, this event welcomes all individuals seeking solace and self-discovery. Embrace this opportunity to join us on Saturday, May 31st at 3:00 pm for a harmonious session of Sound Bath and Vipassana Meditation.
Key Details:

• Event: Sound Bath and Vipassana Meditation
• Date: Saturday, May 31st
• Time: 3:00 pm
• Venue: Angmering Community Centre
• No prior experience required

Allow yourself the chance to embark on a profound journey of self-exploration and inner peace. Unwind, rejuvenate, and realign your senses at this transformative event.