The Pause Between : Winter Solstice Sadhana

Enhanced Solstice Sādhana Event Description
On the 21st of June, immerse yourself in the Solstice Sādhana: The Pause Between, an event combining Tantric Hatha Yoga, Yoga Nidra, and Sound Healing. This gathering offers a unique opportunity to embrace the sacred stillness that resides in the space between darkness and light, allowing for new beginnings to unfold.
Embracing the Winter Solstice Pause
As we approach the longest night of the year, this event invites you to honor the in-between moments, transitioning from constant activity to a state of pure presence. It’s a time to shift from doing to simply being, reconnecting with the essence of life and the profound layers of the Self.
Journey Through Solstice Sādhana
The Solstice Sadhana is a meditative winter experience that guides you on an inward journey through intentional movement, deep relaxation, and healing sounds. Delve into the following transformative practices:

• Tantric Hatha Yoga: A mindful practice to awaken Prāṇa, expand consciousness, and balance the nervous system.
• Yoga Nidra: Experience profound rest to access the subconscious, fostering insights and healing.
• Sound Healing: Immerse yourself in vibrational therapy to soothe and realign your energy.

What You’ll Receive
Each participant will receive a thoughtfully curated goodie bag containing ethical products to support your self-care journey beyond the event, ensuring a continued sense of well-being at home.
Who Should Attend
This event is open to all, regardless of prior experience. If you seek to:

• Ground yourself and nurture your inner connection
• Mark the seasonal transition with mindfulness
• Restore your energy and rebalance your nervous system
• Transition from mental chatter to embodied tranquility

Investment Details
Secure your spot at the Solstice Sādhana:

• First Release: $55 (available until May 31st or sold out)
• Last Release: $65

Limited Spaces for Intimacy
To maintain an intimate and nurturing setting, spaces are deliberately limited. For inquiries or assistance, reach out to Laetitia at hello@ajourneytomindfulness.com.
Explore the event host at www.ajourneytomindfulness.com for more insights and inspiration.