Yoga and Wild Swimming Retreat

Enhanced Nature Retreat Experience
Retreat into the serenity of nature with a half-day program that seamlessly blends yoga, wild swimming, and mindfulness at the picturesque Divers Cove in Godstone, Surrey. This rejuvenating retreat offers a sanctuary for inner peace and holistic revitalization.
Reconnect and Recharge
Experience a profound journey of self-discovery as you immerse yourself in a fusion of mindful activities designed to unwind stress, revitalize your body, and rejuvenate your mind, leaving you feeling deeply relaxed and replenished.
Program Highlights

• ✨️ Welcome Meditation and Breath Work: Center your mind and body to set the tone for the day.
• ✨️ Revitalizing Yoga Practice: Engage in empowering yoga sessions tailored to invigorate your spirit.
• ✨️ Swimming in the Beautiful Lake: Embrace the therapeutic benefits of wild swimming in the scenic lake waters, enhanced with aromatic oils.
• ✨️ Refreshments and Connection Time: Enjoy hot beverages, nourishing snacks, and moments of connection with like-minded individuals.
• ✨️ Replenishing Yin-Style Yoga: Delve into a restorative yoga practice that nurtures your inner balance.
• ✨️ Blissful Deep Relaxation Experience (Yoga Nidra): Drift into a state of profound relaxation with a guided yoga nidra session.

Inclusive Experience
Whether you are a novice or seasoned practitioner, this retreat caters to all levels of experience. Engage in a leisurely dip by the water’s edge or embark on a serene swim around the lake, embracing the opportunity to explore yoga or wild swimming for the first time.
Elevated Setting
Nestled in a purpose-built studio, our sessions offer a tranquil sanctuary that complements the essence of our retreat, providing a nurturing environment for your rejuvenation journey.
Unleash Your Potential
Indulge in this transformative experience to carve out sacred moments for self-care, reinvigorate your mind and body, and embrace the possibility of embracing new activities in a supportive and empowering setting.
Package Details

• Cost: £75 (inclusive of snacks, beverages, swimming/dipping access, sauna facilities, and all yoga/relaxation sessions).

For further inquiries or to reserve your spot, feel free to reach out via email at an***********@***il.com or explore more details on the retreat at www.annarookeyoga.com/retreats.
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