
Date & Location
Caterham
United Kingdom
About the event
Enhanced Retreat Experience at Divers Cove, Godstone Surrey
Escape the hustle and bustle of daily life and immerse yourself in a half-day retreat nestled in nature at the serene Divers Cove in Godstone, Surrey. This unique experience blends *yoga*, *wild swimming*, and *mindfulness* in a picturesque setting, offering a rejuvenating journey for your body and soul.
Reconnect and Recharge
Indulge in a transformative experience that allows you to pause, reflect, and realign with your inner self. Through a carefully curated itinerary, you will find the space to unwind, destress, and emerge feeling refreshed and revitalized.
What to Expect
- 🧘🏽 Start with a grounding *welcome meditation* and *breath work* session.
- 🌟 Engage your body and spirit with an uplifting *yoga practice*.
- 🏊♀️ Immerse yourself in the beauty of the lake with the option to swim or simply dip your toes.
- 🧖 Relax and detox in the *sauna* infused with aromatic oils.
- ☕️ Enjoy hot beverages, nourishing snacks, and connect with like-minded individuals.
- 😌 Experience replenishing *yin-style yoga* to foster deep relaxation.
- ✨ Conclude with a blissful *yoga nidra* session for profound tranquility.
Inclusive Experience
Whether you’re a novice or seasoned practitioner, this retreat welcomes all levels of experience. Feel free to take a refreshing dip or embark on a leisurely swim around the lake. It’s an ideal opportunity to explore yoga and wild swimming for the first time while catering to enthusiasts seeking a unique experience.
Unwind in a Purpose-Built Haven
Our sessions unfold in a purpose-built studio, providing a tranquil sanctuary for our retreat activities. The serene ambiance enhances the overall experience, creating a nurturing environment for personal growth and relaxation.
Revitalize Your Body and Mind
Embrace this moment of self-care and rejuvenation by delving into new experiences and nurturing your well-being. This retreat is not just a getaway; it’s a chance to pause, recharge, and possibly discover a new passion.
Investment in Yourself
For just £75, immerse yourself in this holistic retreat that includes snacks, beverages, swimming/dipping access, sauna usage, and all yoga/relaxation sessions. Your well-being is a worthy investment, and this retreat offers an affordable opportunity for self-care and rejuvenation.
For further inquiries or bookings, feel free to reach out via email at annarookeyoga@gmail.com or visit www.annarookeyoga.com/retreats.