Yoga Awakening in the Cave

Enhancing Your Yoga Experience at Salt & Soul
Envision a transformative journey where tranquility meets rejuvenation at *Salt & Soul: Yoga Awakening in the Cave*. Join Michele Maltese at Cattleya Trianae Spa for a unique fusion of yoga, breathwork, and the therapeutic essence of halotherapy. Let’s delve deeper into what makes this experience truly exceptional.
Benefits You Can Expect:

• Enhance your strength, posture, and flexibility through mindful movement.
• Purify your body and invigorate your lungs in the salt-infused air.
• Release tension and stress, immersing yourself in a serene and calming atmosphere.
• Reclaim your vitality, find your center, and experience profound relaxation.

*Described as a rejuvenating beach day for your body and soul, this experience offers a holistic approach to well-being, harmonizing mind, body, and spirit.*
The Class Essentials:

• Time: 10:00 AM
• Location: Cattleya Trianae Spa, Fair Lawn, NJ
• Cost: $35 per person
• Limited Availability: Only 8 spots are open, so secure your place promptly.
• What to Bring: Your yoga mat, comfortable attire, and ensure you are well-hydrated.
• Note: This experience may not be suitable for hypermobile individuals, pregnant women, or those with osteoporosis.

A Journey to Cloud 9
Immerse yourself in a welcoming environment perfect for beginners and those yearning for a nurturing escape. *Grand Rising Yoga* offers a morning sanctuary to rejuvenate your spirit and harmonize your being.
*Ready to elevate your practice and embark on a path to inner renewal? Reserve your spot today and embrace a journey of self-discovery and serenity.*
Reserve your spot now!
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