Yoga Reboot for Adults 50+ Live Online - Flexibility, Mobility, Balance & Joy

Enhancing Your Yoga Experience for Vibrant Aging
If you’re an adult aged 50 and above seeking to boost your strength, flexibility, and inner peace through yoga, welcome to our rejuvenating *Yoga Reboot Series*. Led by me, Patricia Becker, an experienced yoga instructor, this series is tailored to cater to your unique needs and well-being journey, all within the convenience of your home environment.
Benefits of Engaging in Our Yoga Reboot Series:

• *Enhanced Strength and Balance:* Experience a renewed sense of vigor and equilibrium.
• *Improved Flexibility and Core Strength:* Foster increased agility and stability.
• *Peaceful Mind and Increased Energy:* Find serenity and vitality in your daily life.
• *Tailored for Adults 50+:* Specifically designed to meet the requirements of mature practitioners.
• *Access to Live and Recorded Sessions:* Enjoy the flexibility of attending both real-time and archived classes.
• *Community Support and Resilience Building:* Connect with fellow participants for mutual encouragement and growth.

Enrollment Details and Series Benefits:

• *Live Classes Schedule:* Every 1st & 3rd Wednesday, 7:10–8:00 AM PT.
• *3-Month Class Library Access:* On-demand availability for continuous practice and learning.
• *Series Dates:* July, August, September 2025.
• *Early Bird Offer:* Sign up by June 18 for only $129 (regular price $145).

Ready to embark on this transformative journey with us? Register here today!
Exploring the Yoga Reboot Experience:

• *Enhanced Balance and Joint Mobility*
• *Increased Flexibility and Core Strength*
• *Calmer Mindset and Heightened Energy Levels*
• *Guidance Tailored for Mature Practitioners*
• *Live Class Access and Replay Video Library*
• *Body and Mind Resilience through Community Engagement*

Student Testimonials:

• “Patricia’s classes are not just about yoga but about finding joy and focus in life. Her warm and positive energy is truly uplifting.” – Lauren Smith, Associate Director at Stanford School of Business.
• “Weekly sessions with Patricia have transformed my body and mindset, providing strength and flexibility beyond expectations.” – Arabella Napier from Menlo Park, CA.
• “Patricia’s teaching style is inclusive and joyful, making yoga accessible and enjoyable for all levels of experience.” – Amy DiPasquale, Philadelphia, PA.
• “Joining Patricia’s classes was a turning point for me in my yoga journey. Her supportive and cheerful approach makes progress a delightful experience.” – Hil Hausman, Redwood City, CA.

Exclusive Highlights of the Yoga Reboot Series:

• *Foundational Yoga Fundamentals for All Levels*
• *Specialized Sessions for Hip Mobility and Flexibility*
• *Focused Techniques for Upper Body Strength and Flexibility*
• *Core Strengthening and Spinal Health Practices*
• *Essential Yoga Routines for Lower Back and Hip Care*
• *Joint Mobility and Circulation-Enhancing Yoga Poses*

Essential Tools for Your Yoga Practice:
Make sure to have the following items ready for an optimal experience:

• A yoga mat
• A yoga blanket or firm blanket
• Two yoga blocks
• Light hand weights for added strength and bone health benefits

Hand weights are utilized in most classes to gently enhance your practice sessions and overall well-being.
Staying Inspired Beyond Classes:
For extra wellness tips and gentle stretches, follow my YouTube channel, *YourHealthandJoy*, to maintain your momentum between sessions. Access it here.
Got a query or need more information before joining us? Feel free to reach out to me at *Pa******@**************oy.com*. Share the joy of yoga by inviting a friend to join you on this enriching journey!
Warm regards,
Patricia