Looking for a cool and healthy summer treat that’s as delicious as it is refreshing? Try Falsa Ice Popsicles – made from the antioxidant-rich falsa berry, this seasonal dessert is naturally tangy, lightly sweet, and bursting with flavor.
Popular in India and parts of Asia, falsa (Grewia asiatica) is a tiny, purple berry known for its cooling properties. When turned into popsicles, it becomes a fun, frozen snack that kids and adults alike will love!
In this article
Why You’ll Love Falsa Popsicles
- Naturally cooling
- Rich in Vitamin C and antioxidants
- Perfect for kids’ lunchboxes or after-school snacks
- No artificial colors or preservatives
- Simple and quick to make at home
Ingredients:
- Falsa berries – 1 cup
- Sugar – 3 tbsp (adjust to taste)
- Salt – a pinch
- Lemon juice – 1 tsp
- Water – as needed
How to Make Falsa Ice Popsicles – Step-by-Step:
- Wash and prep the falsa:
Rinse the berries thoroughly under clean water. - Blend:
Add falsa, sugar, a pinch of salt, and lemon juice into a blender with a little water. Blend until smooth. - Strain:
Use a fine mesh strainer to separate the juice from the seeds and pulp. - Pour into molds:
Fill ice cream or popsicle molds with the strained juice. - Freeze:
Cover and freeze for 6–8 hours or until completely solid. - Serve:
Unmold the popsicles and enjoy this frozen goodness!
Pro Tips:
- You can adjust the sugar based on the sweetness of the berries.
- Add a bit of black salt or chaat masala for a spicy-tangy twist.
- No popsicle mold? Use paper cups and insert ice cream sticks after 1 hour of freezing.
Final Thoughts
These homemade Falsa Ice Popsicles are not only flavorful but also a healthy alternative to store-bought ice creams. They’re perfect for cooling down on hot afternoons and sneaking in some nutrition for picky eaters.
Give this recipe a try and enjoy the taste of summer, one icy bite at a time!