Browsing: diabetic diet

Living with diabetes doesn’t mean you have to give up on flavorful food—especially when it comes to Indian cuisine. With a rich variety of whole grains, legumes, vegetables, and spices, Indian food offers many healthy choices for diabetics. The key is knowing which dishes support blood sugar balance and which ones to limit or avoid. This blog offers practical tips and Indian dietary choices ideal for those managing diabetes, without compromising on taste or tradition. Understanding Diabetes and Diet Diabetes is a chronic condition that affects how your body processes blood sugar (glucose). Managing your blood sugar levels through a…