Pocatello Sufi Dance at Mind Your Body

Experience the Ancient Art of Sufi Dancing with Zareen and Wayne
Join us for an enchanting evening exploring the ancient practice of Sufi Dancing with Zareen and Wayne. Delve into the transformative power of simple movements and mantras that act as a magical elixir, slowing us down to allow awakening to unfold naturally. Experience the inner being opening up like a blooming flower in the forest.
Event Details

• When: May 31st, 2 to 4 pm
• Where: Mind Your Body Studio, 234 S Main St, Pocatello, ID 83204
• Webpage: Sufi Dance at Mind Your Body

Unlocking Unity Through Movement
Why do we dance in circles? From birth, we are conditioned to believe in separation, creating a void in our hearts. However, moving in a circle with fellow beings dissolves this illusion, aligning us with the essence of existence.
What to Expect
Embark on a two-hour journey of unity through simple chants from various spiritual traditions worldwide. Whether you’re an experienced meditator or a beginner on the spiritual path, the Sufi circle embraces all seekers, fostering a horizontal alignment with being in a welcoming and enjoyable manner.
Engage in Zikr Practice
History and Significance
Zikr, originating from the Sufi tradition, is a practice of remembrance that unites humans through movement. This ancient practice has evolved into a modern ritual aligning individuals with the vast unity of the universe.
Circle Dancing and Connection
Experience a two-hour Zikr circle dance that seamlessly merges melody, movement, and gentle words, fostering a sense of oneness. By reconnecting with our true essence, we establish a profound relationship with the earth as our nurturing mother.
Dance for Health and Harmony
Easing Stress and Cultivating Stillness
Escape the constant stress of modern life through Zikr, which relaxes the mind, calms the nervous system, and allows natural health to flourish. The circle dance provides a sanctuary reminiscent of ancient times, promoting deep connections and inner peace.
Enhancing Your Spiritual Journey
Participating in Zikr dancing enriches any spiritual path by facilitating a moment of unity with the divine. This communal practice aligns individuals with spiritual harmony and surrounds them with positive energy.
Experience the Circle Dance
Starting the Journey
Enter the open room early to immerse yourself in the preparations and connect with the community. Join hands in a circle, led by Zareen’s gentle tunes and movements, creating a space for heartfelt interactions and authentic expressions.
Closing the Evening
Conclude the dance with time to spare, allowing for conversations, newfound friendships, and shared moments over tea and cookies, fostering a sense of community and belonging.
Meet Zareen and Wayne
Facilitated by Zareen and Wayne, experienced practitioners and dance musicians, this Zikr evening invites all to join the circle. Wayne welcomes aspiring musicians to learn this meditative practice with musical instruments, while Zareen, a Sufi and Nonduality teacher, guides participants into the heart-opening experience of movement and song.
No prior experience or partners are required. Simply bring yourself, and let the music and dance naturally awaken your heart to the essence of humanity. Reserve your spot by making a $5 donation and join us for an evening of unity and spiritual connection.
For more information and to sign up, visit Sufi Dance at Mind Your Body.