Yoga Reboot for Adults 50+ Live Online - Flexibility, Mobility, Balance & Joy

Enhanced Yoga Reboot for Adults 50+ Live Online: Flexibility, Mobility, Balance & Joy
If you’re an adult aged 50 and above seeking a rejuvenating yoga experience, our Yoga Reboot series offers a blend of live online sessions and an extensive library of recorded classes tailored to enrich your journey towards vibrant aging.
Embrace Strength and Balance
Join Patricia Becker in our specially curated midweek yoga classes that cater to enhancing your strength, flexibility, posture, and overall well-being within the comfort of your home. Whether you are new to yoga or an experienced practitioner, each session is thoughtfully designed to support your wellness goals effectively.
Experience the Yoga Reboot Series Highlights:

• Live Online Classes: Engage in sessions every 1st and 3rd Wednesday from 7:10–8:00 AM PT, complemented by a 3-month class library for on-demand access.
• Yoga Reboot 3-Month Series: Starting in July, this comprehensive program spanning July, August, and September 2025 is priced at $145 ($129 for early birds registering by June 18).

What You’ll Achieve Through the Yoga Reboot Series:

• Enhance balance, posture, and joint mobility.
• Improve flexibility, core strength, and overall calmness.
• Tailored for adults aged 50 and above, offering a gentle yet effective approach.
• Access to a blend of live online classes and replay videos.
• Foster resilience for your body and mind through a supportive community.

Testimonials from Yoga Reboot Students:

• *Lauren Smith* – Associate Director, Stanford School of Business: “Patricia’s classes are not just about physical strength but also uplifting the spirit when life gets overwhelming.”
• *Arabella Napier* – Menlo Park, CA: “Weekly sessions with Patricia have transformed my body, making it more flexible and resilient.”
• *Amy DiPasquale* – Philadelphia, PA: “Patricia’s inclusive teaching style helped me progress from a beginner to a confident practitioner.”
• *Hil Hausman* – Redwood City, CA: “The supportive and joyful atmosphere in Patricia’s classes ensures everyone can succeed regardless of their level.”

Bonus Wellness Tools for Your Yoga Journey:
To maximize your practice during the series, consider having these items handy:

• Yoga mat
• Yoga blanket or a thick, firm blanket
• Two yoga blocks
• Pair of light hand weights for gentle strength-building exercises enhancing bone health benefits.

Stay Engaged Beyond Classes:
For additional wellness tips and gentle stretches, follow Patricia’s YouTube channel at YourHealthandJoy YouTube.
Should you have any queries before joining, feel free to reach out at 📧 Pa******@**************oy.com. Share the joy of yoga with a friend and embark on this transformative journey with us!
Warm regards,
Patricia