✨ Just Breathe!✨ Self Care Saturday Healing Breathwork Journey KERRY

Enhanced Breathwork Journey Experience
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A magical and healing Breathwork Journey awaits you on Saturday, 9th August 2025, at the serene Blackdog Farm in Beaufort Co. Kerry, just a short distance from Killarney or Killorglin, offering a tranquil escape into nature from 12pm to 2.30pm.
Experience the Healing Power of Breath

• Holistic Healing: Embrace a transformative journey of self-discovery and inner exploration by harnessing the profound potential of your breath to delve into deeper dimensions of the self.
• Mind-Body Reset: Engage in Healing Breath, a holistic and psychotherapeutic practice that nurtures your physical, mental, and emotional well-being, facilitating a comprehensive reset for your mind and body.
• Energy Alignment: Through the active breathwork technique, you can stimulate internal energy flow, activating the body’s innate healing mechanisms to restore balance, release tension, and enhance clarity, intuition, and insight.
• Heart Opening: Delve into a process that harmonizes the brain and nervous system, liberating stagnant energies and fostering a sense of lightness, relaxation, and inner peace, amplifying your connection to self.

The Journey Unveiled

• Conscious Connected Breathwork: Immerse yourself in a guided experience of active breathing, designed to introduce you to a state of heightened awareness and self-discovery, paving the way for a profound inner journey.
• Guided Meditation: Begin with a grounding meditation, transitioning seamlessly into the active breathing phase, complemented by curated music and expert guidance to deepen your subconscious exploration.
• Integration Phase: Conclude your journey in a meditative and blissful state, basking in a heightened sense of self-awareness and presence, as your mind quiets and inner energy flourishes, all through the transformative power of your breath.

Book Your Healing Journey
Secure your spot for this transformative experience early, as spaces are limited. For inquiries or additional information, feel free to reach out to Dara at Da**@********************th.com or call 087-2693689.
Alternatively, you can reserve your place through this booking link, and embark on a soulful expedition guided by the rhythm of your breath.
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Unveil the profound healing potential within you through the magic of breathwork – a journey to self-renewal and inner harmony awaits.