Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Housefull 5 Trailer Review: A Wild Ride of Laughter, Chaos, and Star Power
    • Dhadak 2 Poster Unveiled: Fiery Glimpse into Siddhant and Triptii’s Intense Love Story
    • Dilli Dark – African Actor Leads Bold Dark Comedy Ushering a New Era in Indian Cinema
    • Roti Indian Food Triumphs Globally: India’s Breads Ranked Best in the World
    • Traditional Indian Food vs Modern Fusion: The Ultimate Battle for Health and Flavor
    • PIS Investment Guide for NRIs: Unlock Profitable Opportunities in Indian Markets
    • Microfinance & Impact Investing: A Powerful Path for NRIs to Fuel Growth
    • Vegan Indian Food: 10 Delicious Dishes You Didn’t Know Were Plant-Based
    Facebook X (Twitter) Instagram YouTube
    Indian CommunityIndian Community
    Login
    • News
    • Events
    • Entertainment
      • Indian Artists
    • Indian Food
    • Trusted Business
    • Entertainment
    • Sport
    • Stories
    Indian CommunityIndian Community
    Home » Indian Food » Badam Milk Recipe: Nourishing Indian Almond Drink for Every Season
    Indian Food

    Badam Milk Recipe: Nourishing Indian Almond Drink for Every Season

    Rachna GuptaBy Rachna GuptaMay 26, 2025No Comments5 Mins Read
    Badam Milk Recipe
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Looking for a wholesome drink that tastes as good as it feels? This Badam Milk Recipe is the perfect blend of tradition, nutrition, and taste. Also known as Badam Doodh, this creamy Indian beverage made with almonds, saffron, cardamom, and milk can be enjoyed warm in winters or chilled in summer.

    Whether you want to relax with a warm glass at night or energize your morning with a cool, protein-packed sip, Badam Milk is a delight for all seasons.

    In this Article

    • What is Badam Milk?
    • Health Benefits of Badam Milk
    • Ingredients Needed
    • Step-by-Step Instructions
      • 1. Soak and Peel Almonds
      • 2. Blend into Paste
      • 3. Prepare Badam Milk
      • 4. Serve
    • Tips for the Perfect Badam Milk
    • Storage & Shelf Life
    • Variations You Can Try
    • Frequently Asked Questions (FAQs)

    What is Badam Milk?

    Badam Milk (Badam Doodh) is a traditional Indian beverage made from soaked almonds, milk, sugar, saffron, and cardamom. Hailing from the royal kitchens of Awadhi cuisine, this drink is celebrated for both its taste and health benefits. It’s especially popular during festivals, winter months, and even as a bedtime drink for kids and adults alike.
    Check Out : Summer Special Thandai Recipe

    Health Benefits of Badam Milk

    Badam Milk isn’t just delicious—it’s also highly nutritious. Here’s why:

    • Rich in Vitamin E – Helps improve skin health and acts as a powerful antioxidant.
    • Protein Packed – Supports muscle repair and growth.
    • Brain Booster – Almonds are known to improve brain function.
    • Soothing & Comforting – Especially when served warm during chilly weather.
    • Cooling & Energizing – When served chilled in summers, it helps cool the body.

    Ingredients Needed

    • Almonds (Badam) – ¼ cup (about 30-35 almonds)
    • Milk – 2 ¼ cups (full-fat or plant-based)
    • Sugar – 3 to 4 tablespoons (adjust to taste)
    • Green Cardamom Pods – 3 to 4, peeled
    • Saffron Strands – A pinch (optional but highly recommended)
    • Rose Water or Rose Petals – Optional garnish

    Step-by-Step Instructions

    1. Soak and Peel Almonds

    • Soak almonds in hot water for 30–40 minutes if you’re making a warming version. For a cooling version, soak overnight in room temperature water.
    • Drain and peel the almonds. The skin should come off easily.

    2. Blend into Paste

    • Add peeled almonds, sugar, cardamom seeds, saffron, and ¼ cup of milk to a blender.
    • Blend until smooth and creamy. The mixture should be fine with no grainy texture.

    3. Prepare Badam Milk

    • Pour the almond paste into a saucepan.
    • Add remaining milk gradually and mix well.
    • Place on low heat and let it simmer gently—no need to boil.
    • Stir occasionally to avoid scorching.

    4. Serve

    • Enjoy warm with a pinch of saffron or rose petals.
    • Or chill it in the refrigerator and serve cold during summer months.

    Tips for the Perfect Badam Milk

    • Soak as per season: Use overnight soaking for a cooling version; hot water soak for warming effects.
    • Peel the almonds: Unpeeled almonds can make the drink grainy.
    • Choose sweeteners wisely: You can substitute sugar with jaggery, honey, or dates for a healthier version.
    • Make it vegan: Use almond milk or oat milk instead of dairy milk.

    Must Read: Sattu Ka Sharbat Recipe – A Powerful and Traditional Indian Summer Drink

    Storage & Shelf Life

    • Refrigerate: Store in a glass bottle or container and refrigerate for up to 2 days.
    • Freeze Paste: You can freeze the almond paste separately for up to 1 month. Just thaw and mix with milk whenever needed.

    Variations You Can Try

    • Badam Kesar Milkshake – Blend chilled milk with ice cubes for a refreshing summer shake.
    • Rose Badam Milk – Add rose syrup or rose water for an aromatic twist.
    • Masala Badam Doodh – Include a pinch of nutmeg or dry ginger for added warmth.

    Frequently Asked Questions (FAQs)

    Q1. Can I make the almond paste in advance?
    Yes! The paste stays fresh in the fridge for 4–5 days and in the freezer for up to 1 month.

    Q2. What if the almond skins don’t come off easily?
    Make sure you’re soaking them in hot water for 30–40 minutes or room temperature water overnight. That loosens the skin.

    Q3. Is Badam Milk good for kids?
    Absolutely! It’s a healthy, natural source of energy, protein, and brain-friendly nutrients—perfect for growing kids.

    Q4. Can I use almond powder instead of whole almonds?
    Yes, you can. Just ensure the powder is fresh and finely ground. You can make it by blending peeled almonds and storing it in the freezer.

    Q5. Can I make Badam Milk without saffron?
    Definitely. Saffron adds flavor and color, but you can skip it, especially if making a cooling version for summers.

    Q6. Is it suitable for lactose-intolerant individuals?
    Yes, just use lactose-free milk or a plant-based alternative like almond, soy, or oat milk.

    Whether you’re trying to cool down on a hot day or warm up on a chilly night, this Badam Milk Recipe brings the best of Indian tradition and wellness in every sip. Packed with flavor and nutrients, it’s a wholesome drink you’ll love all year round.

    Badam Milk food recipes Indian Food Summer Drinks
    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Rachna Gupta

      I am an Indian woman deeply rooted in my culture, blending traditional Indian values with modern fashion trends. As a fashion influencer and marketing expert, I specialize in showcasing how Indian festivals and traditions can inspire everyday style, festive looks, and décor. From clothing and accessories to makeup and home decorations, I offer fresh, creative ideas that celebrate our heritage with a contemporary flair.My goal is to help Indians living abroad stay connected to their roots by sharing fashion trends, beauty tips, and cultural insights that can be seamlessly integrated into global lifestyles. Whether it’s styling the perfect festive outfit or creating a modern twist on traditional décor, I’m here to inspire and empower those who want to embrace Indian culture with style and grace.

      Related Posts

      Roti Indian Food Triumphs Globally: India’s Breads Ranked Best in the World

      May 27, 2025

      Traditional Indian Food vs Modern Fusion: The Ultimate Battle for Health and Flavor

      May 27, 2025

      Vegan Indian Food: 10 Delicious Dishes You Didn’t Know Were Plant-Based

      May 27, 2025
      Leave A Reply Cancel Reply

      Join Indian Community

      Housefull 5 Trailer Review: A Wild Ride of Laughter, Chaos, and Star Power

      May 27, 2025

      Dhadak 2 Poster Unveiled: Fiery Glimpse into Siddhant and Triptii’s Intense Love Story

      May 27, 2025

      Dilli Dark – African Actor Leads Bold Dark Comedy Ushering a New Era in Indian Cinema

      May 27, 2025

      Roti Indian Food Triumphs Globally: India’s Breads Ranked Best in the World

      May 27, 2025

      Housefull 5 Trailer Review: A Wild Ride of Laughter, Chaos, and Star Power

      May 27, 2025

      Dhadak 2 Poster Unveiled: Fiery Glimpse into Siddhant and Triptii’s Intense Love Story

      May 27, 2025

      Dilli Dark – African Actor Leads Bold Dark Comedy Ushering a New Era in Indian Cinema

      May 27, 2025

      Roti Indian Food Triumphs Globally: India’s Breads Ranked Best in the World

      May 27, 2025
      Indian Community Near You
      Afghanistan Algeria Angola Argentina Australia Austria Bahrain Bangladesh Belarus Belgium Botswana Brazil Bulgaria Cambodia Cameroon Canada Chad Chile China Colombia Congo Côte d'Ivoire Croatia Cuba Cyprus Czechia Democratic Republic of the Congo Denmark Djibouti Dominican Republic Egypt Equatorial Guinea Eritrea Ethiopia Finland France Gabon Gambia Georgia Germany Ghana Greece Guatemala Guinea Guyana Hungary Iceland India Indonesia Iran Ireland Israel Italy Japan Kenya Kuwait Kyrgyzstan Lao People's Democratic Republic Lebanon Liberia Libya Lithuania Madagascar Malawi Malaysia Maldives Mali Mauritania Mauritius Mexico Mongolia Morocco Mozambique Myanmar Namibia Nepal Netherlands New Zealand Niger North Korea Norway Oman Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Qatar Romania Russia Sao Tome and Principe Saudi Arabia Senegal Serbia Sierra Leone Singapore Slovakia South Africa South Korea South Sudan Spain Sri Lanka Sudan Sweden Switzerland Syrian Arab Republic Tajikistan Tanzania Thailand Togo Trinidad and Tobago Tunisia Turkey Turkmenistan Uganda Ukraine United Arab Emirates United Kingdom United States Uzbekistan Venezuela Vietnam Yemen Zambia Zimbabwe

      • Promote Your Business
      • Volunteering Opportunities
      • Appear On The Show
      • Indian Community Ambassador Nomination
      Facebook X (Twitter) Instagram Pinterest
      © 2025 Designed by CreativeMerchants.

      Type above and press Enter to search. Press Esc to cancel.

      Badam Milk Recipe: Nourishing Indian Almond Drink for Every Season

      Report

      There was a problem reporting this post.

      Harassment or bullying behavior
      Contains mature or sensitive content
      Contains misleading or false information
      Nonsensical spammy stuff
      Contains abusive or derogatory content
      Contains spam, fake content or potential malware

      Block Member?

      Please confirm you want to block this member.

      You will no longer be able to:

      • See blocked member's posts
      • Mention this member in posts
      • Invite this member to groups
      • Message this member
      • Add this member as a connection

      Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

      Report

      You have already reported this .
      Change Location
      Find awesome listings near you!

      Sign In or Register

      Welcome Back!

      Login below or Register Now.

      Continue with Google
      Continue with Apple
      Lost password?

      Register Now!

      Already registered? Login.

      Continue with Google
      Continue with Apple

      A password will be e-mailed to you.