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Body & Brain Yoga Tai Chi, Fremont: Holistic Wellness Based on Ancient Korean Traditions

Body & Brain Yoga Tai Chi is a yoga studio in Fremont offering holistic wellness classes that consist of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We provide a variety of yoga classes suitable for beginners and advanced practitioners, designed to energize and heal the mind, body, and spirit. Our friendly and inviting Fremont yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, and more. In addition to regular classes, we offer yoga and Tai Chi workshops and retreats to help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Fremont, CA, and experience the benefits of holistic wellness. For more details and to schedule a class, contact us today!