Profile
Namaskar To You provides yoga, pranayama, meditation, reiki, pranic healing, and Ayurvedic Health Counseling services. Services can be provided in a private or corporate environment. We come to you in person or virtually! Just bring your energy! Yoga is more than physical activity: it is about connecting with the breath… connecting with the mind… connecting with the body… and connecting with the spirit. Self-care is very important. Do you take time out of your schedule to take a moment? Spending time with nature and being outdoors is a great way to be present in the moment and put away the daily stresses. Take some time today to connect with the earth and your self.