🔥 AUM Meditation & Primal Play [München]

Enhanced Content:
AUM (Awareness Understanding Meditation) provides a transformative experience through a unique combination of activities such as dancing, singing, laughing, crying, practicing saying both ‘no’ and ‘yes’, and engaging with oneself and others in a playful manner. It fosters a sense of community where individuals unwind, share experiences, and celebrate life together.
### The AUM Meditation Journey
The AUM-Meditation, crafted by Veeresh Denny Yuson in 1989 as a tribute to Osho, is a profound process that facilitates self-discovery, personal growth, and transformation. Rooted in the principles of the Humaniversity in the Netherlands, this practice delves deep into self-awareness and inner evolution.
### Embracing Primal Play
Primal Play offers a nonverbal platform for self-exploration, where participants reconnect with their bodies and instincts, allowing movement to unfold naturally. This immersive experience ranges from wild and energetic to subtle and calm, creating a space where individuals embrace the present moment, unlocking the magic of genuine connections.
### Group Dynamics and Emotional Exploration
Through a series of structured phases blending Western psychology and Eastern spirituality, AUM sessions guide participants to release emotions, gain insights into their true selves, and nurture qualities like self-acceptance, empathy, and authentic communication. The practice acts as a playground for integrating body, heart, and mind connections.
### Practical Details and Requirements

• Event Details:
• *Arrival & Check-in:* Starting at 6:00 PM
• *Commencement:* 6:30 PM
• *Conclusion:* AUM concludes by 11:00 PM
• What to Bring:
• Comfortable attire
• Spare T-shirt
• Towel
• Earplugs
• Sealable water bottle

### Event Logistics

• Facilitator: Kai Bohun Ofer von Suffrin (certified AUM Leader)
• Location: Yogaloft Buttermelcherstraße 15, 80469 München
• Directions: Accessible by S-Bahn (Isartor/Marienplatz), U-Bahn (Fraunhoferstraße), Bus 52/152 (Gärtnerplatz), or Tram 16/18 (Reichenbachplatz)

### Additional Information and Resources
For more details, visit awareness-understanding-meditation.de.
Join the Community:

• Facebook Group: AUM Deutschland
• Telegram Group: AUM Berlin, Dresden, Munich

For English Information:

• Visit AUM Munich

*Event Supported By*: Osho Leela München, promoting active health responsibility.
Keywords: AUM, meditation, primal play, München, Osho, emotional healing, emotional release, emotional health, mindfulness, self-reflection, emotional balance.
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This enhanced content provides a comprehensive overview of the AUM experience, guiding readers through the essence of the meditation practice, the immersive journey of primal play, group dynamics, practical details, event logistics, and additional resources, all while subtly integrating relevant SEO keywords and maintaining the original tone and intent of the content.