🔥 AUM Meditation & Primal Play [München]

Enhanced Content:
AUM (Awareness Understanding Meditation)
Embrace an evening of ecstatic, joyful, and challenging experiences through *AUM* — a practice encompassing dancing, singing, laughing, and crying. It’s about exploring both the realms of *NO* and *YES*, engaging playfully with oneself and others in a communal setting, celebrating the essence of life.
Understanding AUM Meditation
The AUM meditation, crafted by Veeresh Denny Yuson in 1989 as a tribute to Osho, stands as an innovative journey towards self-awareness, personal growth, and transformation. This profound process, rooted in the Humaniversity in the Netherlands, delves deep into the realms of inner exploration and self-discovery.
Primal Play: Engaging the Instincts
Primal Play offers a nonverbal platform where participants rediscover the natural movements of their bodies and instincts. Whether it’s wild and energetic or subtly shy and calm, this experience immerses you in the present moment, unraveling the magic of genuine encounters. Every emotion — from strength to vulnerability, from joy to sadness — finds its place in this space of unfiltered expression and connection.
Group Dynamics and Exploration
Through various phases designed to unlock emotions and deepen self-awareness, the group embarks on a journey blending elements from Western psychology and Eastern spirituality. Together, self-acceptance, empathy, and authentic communication are nurtured, utilizing AUM as a playground for personal growth and holistic development.
Event Details and Essentials

• When: Check-in from 6:00 PM, starting at 6:30 PM, ends around 11:00 PM.
• What to Bring: Comfortable attire, spare t-shirt, towel, earplugs, and a refillable water bottle.
• Location: Yogaloft, Buttermelcherstraße 15, 80469 München.
• Directions: Accessible via public transport: S-Bahn to Isartor/Marienplatz, U1/U2 to Fraunhoferstraße, Bus 52/152 to Gärtnerplatz, or Tram 16/18 to Reichenbachplatz.

Additional Information and Support
For further details, invite friends, or inquire about transportation and accommodation, join the Facebook group at AUM Germany or the Telegram group at AUM Berlin Dresden Munich.
English Information:
Find all details in English at AUM Munich.
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