🔥 AUM Meditation & Primal Play [München]

Enhanced Content:
AUM (Awareness Understanding Meditation)
Experience an evening of ecstatic joy and challenge through the practice of *AUM – Awareness Understanding Meditation*. This transformative process, introduced by Veeresh Denny Yuson in 1989 as a gift to Osho’s teachings, is a blend of dance, song, laughter, tears, and playful interactions. It is an innovative journey of self-discovery, personal growth, and profound transformation. Engaging in AUM allows individuals to practice saying both NO and YES, fostering encounters with oneself and others in a playful manner, culminating in a celebration of life within a supportive community setting.
Primal Play: Rediscovering Ourselves
Within the realm of *Primal Play*, a non-verbal encounter experience, participants engage in a space where the body and instincts naturally guide movements. This exploration can range from wild and energetic to subtle and tranquil. By immersing ourselves in the present moment without intention, we unlock the magic that unfolds when genuine connections are formed. Embracing all aspects of our being – strength, fatigue, sensuality, vulnerability, joy, and more – within the play allows each individual to grow towards wholeness and enhanced relational skills in a healing atmosphere of acceptance.
Journey of Self-Exploration
Through a series of progressive phases within the group setting, emotions are released, leading to deeper self-awareness and insights into the nature of existence. Integrating elements from Western psychology and Eastern spirituality, participants explore self-acceptance, empathy, and authentic communication, utilizing the AUM practice as a training ground. This process playfully establishes a connection between body, heart, and mind, fostering holistic growth and understanding.
Event Details and Preparation

• Date & Time: Commences at 6:30 PM, concluding around 11:00 PM
• What to Bring:
• Comfortable attire
• Extra T-shirt
• Towel
• Earplugs
• Sealable water bottle

Event Logistics:

• Facilitator: Kai Bohun Ofer von Suffrin (certified AUM Leader)
• Location: Yogaloft, Buttermelcherstraße 15, 80469 München
• Directions: Accessible via public transport – S-Bahn to Isartor/Marienplatz, U1/U2 to Fraunhoferstraße, Bus 52/152 to Gärtnerplatz, Tram 16/18 to Reichenbachplatz

For more information and registration, visit Awareness Understanding Meditation Website
Event Support and Networking:
This event is endorsed by *Osho Leela München* and the *Verein zur Förderung aktiver gesundheitlicher Eigenverantwortung e.V.*. Join the Facebook group AUM Deutschland or the Telegram group AUM Berlin Dresden Munich for details on carpooling, accommodation, and to invite friends.
For English information, visit AUM Munich – English Version
Explore the realms of emotional healing, self-discovery, and mindfulness through AUM – a journey towards balance and awareness. #AUM #meditation #primalplay #munich #Osho #jivamukti #emotionalhealing #mindfulness #selfreflection #emotionalbalance