Sunday Bliss Workshop: Yoga, Healing & Meditation

Event Details
Experience a day of deep relaxation, inner harmony, and rejuvenation at the *Sunday Workshop: Yoga Healing & Meditation*. This transformative journey combines the wisdom of Breathing Exercises/Pranayama Yoga, the Power of Meditation, and Healing Energies to leave you feeling balanced and revitalized.
Workshop Highlights

• Yoga Asanas: Discover the power of authentic yoga postures and breathwork to find balance, strength, and flexibility. From simple to advanced asanas, our experienced yoga teachers will guide you to rejuvenate, de-stress, and gain mental clarity.
• Bliss Meditation: Explore meditation techniques rooted in love to calm the mind, enhance self-awareness, and cultivate inner peace. Guided visualizations and mindfulness exercises will deepen your self-understanding and connect you with the present moment.
• Divine Healing: Blend ancient and modern healing techniques to unlock your inner power and enhance the flow of divine energy within you. Experience healing sessions that promote good luck, inner peace, contentment, and prosperity using the art of Crystals.
• Laughter Therapy: Engage in Laughter Yoga, a fusion of laughter and breathing exercises designed to induce spontaneous laughter.
• Experience Sharing & Personal Attention: Benefit from personal attention by our qualified trainers throughout the workshop.

Meet the Trainer
Dr. Amit Khanna, a Physiotherapist, Yoga Expert, and Therapist, brings over 15 years of experience in teaching yoga and physiotherapy. With extensive training in yoga therapy and a background in physiotherapy, Dr. Khanna’s expertise combines traditional practices with modern healing techniques.
Workshop Logistics

• Duration: 4.5 hours with English instruction
• Languages: Organizers speak Hindi and Punjabi
• Group Size: Maximum of 8 participants
• Skill Level: Beginner/Intermediate/Advanced

Program Schedule

• 10:15 am – Arrival
• 10:30 am – Welcome and Introduction
• 10:45 am to 12:30 pm – Pranayama and Yoga session
• 12:30 pm to 1:15 pm – Yoga Nidra & Bliss Love Meditation Experience Sharing & Q&A
• 1:15 pm to 1:30 pm – Break with Tea/Coffee & Fruits
• 1:30 pm to 2:45 pm – Crystal Healing Workshop
• 2:45 pm to 2:55 pm – Laughter Yoga
• 2:55 pm to 3:00 pm – Q&A and Goodbye 🙂

Indulge in a day of self-care, self-discovery, and self-transformation. Reserve your spot today to nurture your body, mind, and soul. Explore more workshops in Hilversum & Utrecht for additional health and wellness events.
Refund Policy
You can cancel or inform about ticket changes 24 hours before the workshop begins.