Sunday Bliss Workshop: Yoga, Healing & Meditation

Enhanced Workshop Experience
Experience a transformative day of deep relaxation, inner harmony, and rejuvenation at our “Harmonize your Mind, Body & Soul” workshop. Immerse yourself in a journey that integrates the wisdom of Breathing Exercises/Pranayama Yoga, the Power of Meditation, and Healing Energies to leave you feeling balanced and revitalized.
Benefits of the Workshop:

• Yoga Asanas: Delve into the power of authentic yoga postures and breathwork to find balance, strength, and flexibility. From simple to advanced poses, our experienced instructors will guide you to de-stress and gain mental clarity.
• Bliss Meditation: Explore meditation rooted in Love to calm your mind, enhance self-awareness, and foster inner peace. Through guided visualizations and mindfulness exercises, connect with the present moment and deepen self-understanding.
• Divine Healing: Experience a blend of ancient and modern healing practices. Discover your inner power and learn self-healing techniques over the 3-day workshop, enhancing the flow of divine energy within you for contentment and prosperity through the use of Crystals.
• Laughter Therapy: Engage in laughter yoga, combining laughter and breathing exercises to induce spontaneous joy and relaxation.
• Personalized Attention: Benefit from individualized guidance and support from our well-qualified trainers throughout the workshop.

Meet the Trainer: Dr. Amit Khanna
Dr. Amit Khanna, a Physiotherapist, Yoga Expert, and Therapist with over 15 years of experience, is dedicated to promoting India’s cultural heritage through yoga and physiotherapy. His training and expertise in yoga therapy, coupled with his background in physiotherapy, offer a holistic approach to well-being.
Workshop Details:

• Language: English (Organizers also speak Hindi and Punjabi)
• Group Size: Maximum of 08 participants
• Skill Level: Beginner/Intermediate/Advance

Program Schedule:

• 10:15 am to 10:30 am: Arrival
• 10:30 am to 10:45 am: Welcome and Introduction
• 10:45 am to 12:30 pm: Pranayama (Breathing) and Yoga session
• 12:30 pm to 01:15 pm: Yoga Nidra & Bliss Love Meditation Experience Sharing & Q&A
• 01:15 pm to 01:30 pm: Break with Tea/Coffee & Fruits
• 01:30 pm to 02:45 pm: Crystal Healing Workshop
• 02:45 pm to 02:55 pm: Laughter Yoga
• 02:55 pm to 03:00 pm: Q&A and Goodbye

Reserve Your Spot Today!
Step away from the daily grind and dedicate time to self-care, self-discovery, and self-transformation. Join us to nurture your body, mind, and soul in a supportive and enriching environment.
For more workshops in Hilversum & Utrecht and Health & Wellness events, explore our offerings and take a step towards holistic well-being.
Refund Policy:
You can cancel or request a refund for your ticket with a 24-hour notice before the workshop commences.