About the event
Enhanced Yoga Reboot Series for Adults 50+
Welcome to our Yoga Reboot Series, tailored for adults 50+ looking to enhance their well-being through live online classes and a collection of recorded sessions. Led by me, Patricia Becker, these sessions are crafted to support your vibrant aging journey, offering a blend of strength, flexibility, and peace of mind, all from the comfort of your home.
Benefits of Our Yoga Reboot Series
- Strengthen your body and mind
- Enhance balance, flexibility, and posture
- Experience a sense of calm and energy
- Access live online classes and replay videos
- Receive gentle guidance suitable for adults 50+
- Foster resilience with community support
Overview of the Yoga Reboot Series
- Live Online Classes: Every 1st & 3rd Wednesdays from 7:10–8:00 AM PT
- 3-Month Class Library: Enjoy on-demand access to classes
Registration Details
- Series Duration: July, August, September 2025
- Pricing: $145 ($129 Early Bird by June 18)
- Register Here: Join Us Now
What You’ll Gain from This Yoga Reboot Series
- Enhance balance, posture, and joint mobility
- Improve flexibility and core strength
- Feel centered, energized, and calm
- Access Patricia’s expertise in live and replay sessions
- Cultivate a supportive community for body and mind resilience
Student Reviews & Benefits
- Lauren Smith: “Patricia brings a warm and calm energy…”
- Arabella Napier: “…the best medicine for all that ails you.”
- Amy DiPasquale: “She is such a skilled teacher…”
- Hil Hausman: “She creates an environment of support…”
Series Highlights
- Fun-damentals of Reboot Yoga: Perfect for all levels
- Yoga for Hip Mobility and Supple Hamstrings: Regain fluid movement
- Upper Body Strength & Flexibility: Release stiffness and build endurance
- Spinal Health & Core Strength: Enhance back health and stability
- Lower Back and Hip Health with Yoga: Strengthen your core
- Yoga for Joint Mobility & Circulation: Improve vitality through circulation
Bonus Wellness Tools
For optimal participation, have these items on hand:
- Yoga mat
- Yoga blanket or firm blanket
- Two yoga blocks
- Pair of light hand weights for enhanced strength and bone health
Stay Inspired Between Classes
Explore additional wellness tips and gentle stretches on my YouTube Channel.
For further inquiries, feel free to reach out via email at Pa******@**************oy.com. Thank you for considering our Yoga Reboot Series!
Warm regards,
Patricia
